chocolate wafer
Packaged product Sucres et desserts N!CK'S
Chocolate wafer contains 471 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 165 kcal.
Roughly 65 % of its calories come from fat, with 27 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (520 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 36 g | 46 % |
| Saturated fat L | 13 g | 65 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 34 g | 12 % |
| Dietary fiber L | 14 g | 50 % |
| Total sugars L | 12 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,1 g | 18 % |
| Choline L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 27 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gin the top quarter of sucres et desserts (median 6,8 g)
- Fiber14 gin the top quarter of sucres et desserts (median 2,3 g)
- Sugars12 gin the lowest quarter of sucres et desserts (median 47,9 g)
- Fat36 gin the top quarter of sucres et desserts (median 27,7 g)
- Saturated fat13 gin the lowest quarter of sucres et desserts (median 15,5 g)
- Sodium32 mgin the lowest quarter of sucres et desserts (median 92 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
- Brand
- N!CK'S
- Barcode
- 7350104402358
- Quantity
- 35 g
- Label serving
- 1 portion (35 g)
- Category
- barre-chocolate-biscuitee-type-kitkat
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk powder, vegetable oils (shea, coconut, rapeseed, sunflower), flour mix (corn, potato, rice, soy), sweetener (erythritol), cocoa butter, polydextrose (fibre), inulin, cocoa powder, cocoa mass, gluten free oat fiber, soy fiber, natural flavouring, emulsifiers (sunflower lecithin, soy lecithin), stabilizers (xanthan gum, guar gum), salt, baking powder (bicarbonate), sweeteners p (steviol glycosides, sucralose). May contain traces of nuts and peanuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Beurre de cacaoAvoineSelHuile de cocoHuile de colza (canola)Huile de tournesolPommes de terreRiz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chocolate wafer?
100 g of chocolate wafer has 471 kcal. Serving, 1 portion, 35 g (35 g): about 165 kcal.
How much protein is in chocolate wafer?
Chocolate wafer contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 3,2 g in serving, 1 portion, 35 g (35 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6,8 g).
How many carbs are in chocolate wafer?
Chocolate wafer has 34 g of total carbohydrates per 100 g, including 14 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in chocolate wafer?
Chocolate wafer contains 36 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
How much sodium is in chocolate wafer?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7350104402358. License: ODbL 1.0 (Open Food Facts). Source record dated 4 juillet 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.