KitKat
Packaged product Sucres et desserts Nestlé
KitKat contains 448 kcal per 100 g.
Roughly 52 % of its calories come from fat, with 42 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 521 kcal per 100 g across 51 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 25,8 g | 33 % |
| Saturated fat L | 23 g | 115 % |
| Sodium | not reported | |
| Total carbohydrates L | 47,4 g | 17 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 37,8 g | |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 42 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gbelow the median for sucres et desserts (median 6,8 g)
- Fiber2,7 gin the top quarter of sucres et desserts (median 2,1 g)
- Sugars37,8 gin the lowest quarter of sucres et desserts (median 48 g)
- Fat25,8 gin the lowest quarter of sucres et desserts (median 27,7 g)
- Saturated fat23 gin the top quarter of sucres et desserts (median 15,5 g)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 8901058873412
- Category
- barre-chocolate-biscuitee-type-kitkat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| chocolate wafer N!CK'S | 471 | 9,1 g | 34 g | 36 g |
| Kit Kat Cookies & Cream Nestlé | 480 | 6 g | 57 g | 27 g |
| Crunchy caramel Caramel | 485 | 5,7 g | 66,4 g | 21,4 g |
| Twix 3x2 Twix | 493 | 4,6 g | 65 g | 24 g |
| KitKat Chunky caramel KitKat | 495 | 6,9 g | 60,4 g | 24,5 g |
| Kit kat cookies crumble Kit Kat | 500 | 10 g | 65 g | 25 g |
| Kit Kat Orange 2 Finger 20.7G Nestlé | 500 | 6,6 g | 62,9 g | 24,2 g |
| Coffee Crisp Nestle | 500 | 4,5 g | 65,9 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in KitKat?
100 g of KitKat has 448 kcal.
How much protein is in KitKat?
KitKat contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 6,8 g).
How many carbs are in KitKat?
KitKat has 47,4 g of total carbohydrates per 100 g, including 2,7 g of fiber and 37,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in KitKat?
KitKat contains 25,8 g of fat per 100 g, of which 23 g is saturated (115 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mai 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901058873412. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mai 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.