Chocolate wafer

Packaged product Sucres et desserts Bauducco

Chocolate wafer contains 500 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 140 kcal.

Roughly 53 % of its calories come from carbohydrates, with 44 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (515 kcal per 100 g).

100 g provides 20 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chocolate wafer by Bauducco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
3,6 gprotein
67,9 gcarbohydrates
25 gfat
140kcal in serving, 1 serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 25 g 32 %
Saturated fat L 14,3 g 72 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 179 mg 8 %
Total carbohydrates L 67,9 g 25 %
Dietary fiber L 3,6 g 13 %
Total sugars L 35,7 g
Added sugars L 35,7 g 71 %
Protein L 3,6 g 7 %
Vitamine D L 0 µg0 %
Calcium L 11 mg0,8 %
Fer L 3,6 mg20 %
Potassium L 71 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 53 %Fat: 44 %500kcal / 100 g
  • Protein 3 %
  • Carbohydrates 53 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer20 %Potassium2 %Calcium0,8 %Vitamine D0 %

Nutritional insights

  • Protein3,6 gin the lowest quarter of sucres et desserts (median 6 g)
  • Fiber3,6 gabove the median for sucres et desserts (median 3,1 g)
  • Sugars35,7 gabove the median for sucres et desserts (median 34 g)
  • Fat25 gin the lowest quarter of sucres et desserts (median 27 g)
  • Saturated fat14,3 gbelow the median for sucres et desserts (median 16,8 g)
  • Sodium179 mgin the top quarter of sucres et desserts (median 100 mg)
  • Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 3,6 g3,6 g
Carbohydrates 64,3 g67,9 g
Fat 25 g25 g
Fiber 3,6 g3,6 g
Sugars 42,9 g35,7 g
Sodium 175 mg179 mg

Product details

Brand
Bauducco
Barcode
0875754008301
Quantity
5 oz
Label serving
1 serving (28 g)
Category
Gaufrettes farcies au chocolat
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cane sugar, vegetable oils (palm and/or soybean oil), wheat flour, cocoa powder, cornstarch, soy lecithin, corn oil, natural chocolate flavor, salt, baking soda.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreFarine de froment (blé)SelHuile de palme

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FoodCaloriesProteinCarbsFat
Sugar Free Chocolate Wafer Bauducco 500 3,6 g 57,1 g 28,6 g
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Gaufrettes Cacao Belle France 500 5,8 g 63,8 g 24 g
Wafer cacao La Buona Pasticceria 500 5,8 g 64 g 24 g
Chocolate Marilan 500 6,7 g 70 g 20 g
Duo Limão e Chocolate Marilan 500 4,3 g 66,7 g 23,7 g
Duo Frutas Vermelhas e Chocolate Marilan 500 4,7 g 66,7 g 23,7 g
Nabati Richoco Richoco 500 10 g 70 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate wafer?

100 g of Chocolate wafer has 500 kcal. Serving, 1 serving, 28 g (28 g): about 140 kcal.

How much protein is in Chocolate wafer?

Chocolate wafer contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 1 serving, 28 g (28 g). About 3 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 6 g).

How many carbs are in Chocolate wafer?

Chocolate wafer has 67,9 g of total carbohydrates per 100 g, including 3,6 g of fiber and 35,7 g of sugars.

How much fat is in Chocolate wafer?

Chocolate wafer contains 25 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).

What vitamins and minerals does Chocolate wafer contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate wafer?

100 g contains 179 mg of sodium, 8 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 juillet 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0875754008301. License: ODbL 1.0 (Open Food Facts). Source record dated 23 juillet 2026. Imported 8 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 2592257. License: CC0 1.0 (U.S. public domain). Source record dated 23 mai 2023. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.