Chocolate Mint Bar

Packaged product Sucres et desserts Aloha

Chocolate Mint Bar contains 393 kcal per 100 g. A serving, 1 bar, 56 g (56 g) provides about 220 kcal.

Roughly 44 % of its calories come from carbohydrates, with 33 % from fat and 23 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (367 kcal per 100 g).

100 g provides 60 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

393kcal per 100 g
25 gprotein
48,2 gcarbohydrates
16,1 gfat
220kcal in serving, 1 bar, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 16,1 g 21 %
Saturated fat L 5,4 g 27 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 62,5 mg 3 %
Total carbohydrates L 48,2 g 18 %
Dietary fiber L 17,9 g 64 %
Total sugars L 8,9 g
Added sugars L 7,1 g 14 %
Protein L 25 g 50 %
Vitamine D L 0 µg0 %
Calcium L 46,4 mg4 %
Fer L 10,7 mg60 %
Potassium L 318 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 44 %Fat: 33 %393kcal / 100 g
  • Protein 23 %
  • Carbohydrates 44 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer60 %Potassium7 %Calcium4 %Vitamine D0 %

Nutritional insights

  • Protein25 gin the top quarter of sucres et desserts (median 5,7 g)
  • Fiber17,9 gin the top quarter of sucres et desserts (median 2 g)
  • Sugars8,9 gbelow the median for sucres et desserts (median 21,2 g)
  • Fat16,1 gabove the median for sucres et desserts (median 13,3 g)
  • Saturated fat5,4 gbelow the median for sucres et desserts (median 5,5 g)
  • Sodium62,5 mgbelow the median for sucres et desserts (median 180 mg)
  • Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L7,1 g
Graisses polyinsaturées L2,7 g

Product details

Brand
Aloha
Barcode
0822096102211
Label serving
1 bar (56 g)
Category
Sucres et desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Mint Bar?

100 g of Chocolate Mint Bar has 393 kcal. Serving, 1 bar, 56 g (56 g): about 220 kcal.

Is Chocolate Mint Bar high in protein?

Chocolate Mint Bar contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 14 g in serving, 1 bar, 56 g (56 g). About 23 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).

How many carbs are in Chocolate Mint Bar?

Chocolate Mint Bar has 48,2 g of total carbohydrates per 100 g, including 17,9 g of fiber and 8,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Mint Bar?

Chocolate Mint Bar contains 16,1 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).

What vitamins and minerals does Chocolate Mint Bar contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (60 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Mint Bar?

100 g contains 62,5 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0822096102211. License: ODbL 1.0 (Open Food Facts). Source record dated 15 juin 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.