Chocolate Flavour Protein Milkshake
Packaged product Sucres et desserts M&S FOOD
Chocolate Flavour Protein Milkshake contains 61 kcal per 100 g. A serving, 1 portion, 235 g (235 g) provides about 143 kcal.
Roughly 59 % of its calories come from protein, with 38 % from carbohydrates and 3 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 383 kcal per 100 g across 226 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60,9 kcal | |
| Total fat L | 0,21 g | 0,3 % |
| Saturated fat L | 0,085 g | 0,4 % |
| Sodium L | 131 mg | 6 % |
| Total carbohydrates L | 5,6 g | 2 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 5,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,8 g | 18 % |
| Vitamine D L | 0,34 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59 %
- Carbohydrates 38 %
- Fat 3 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,8 gin the lowest quarter of sucres et desserts (median 33 g)
- Fiber0,6 gin the lowest quarter of sucres et desserts (median 3,4 g)
- Sugars5,3 gabove the median for sucres et desserts (median 4,7 g)
- Fat0,21 gin the lowest quarter of sucres et desserts (median 6,8 g)
- Saturated fat0,085 gin the lowest quarter of sucres et desserts (median 3 g)
- Sodium131 mgbelow the median for sucres et desserts (median 200 mg)
- Protein per 100 kcal14,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S FOOD
- Barcode
- 29386123
- Quantity
- 235ml
- Label serving
- 1 portion (235 g)
- Category
- Compléments pour la musculation
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skimmed Milk (92%), Milk Protein, Fat Reduced Cocoa Powder (1%), Lactase Enzyme, Stabiliser (E418), Carrageenan, Flavourings, Acidity Regulator (E339, E500), Sucralose, Vitamin D.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Flavour Protein Milkshake?
100 g of Chocolate Flavour Protein Milkshake has 61 kcal. Serving, 1 portion, 235 g (235 g): about 143 kcal.
How much protein is in Chocolate Flavour Protein Milkshake?
Chocolate Flavour Protein Milkshake contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 20,7 g in serving, 1 portion, 235 g (235 g). About 59 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 33 g).
How many carbs are in Chocolate Flavour Protein Milkshake?
Chocolate Flavour Protein Milkshake has 5,6 g of total carbohydrates per 100 g, including 0,6 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Flavour Protein Milkshake?
Chocolate Flavour Protein Milkshake contains 0,21 g of fat per 100 g, of which 0,085 g is saturated (0,4 % of the Daily Value).
How much sodium is in Chocolate Flavour Protein Milkshake?
100 g contains 131 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29386123. License: ODbL 1.0 (Open Food Facts). Source record dated 28 avril 2026. Imported 8 novembre 2026.
Last updated: . Source description: "CHOCOLATE FLAVOUR PROTEIN MILKSHAKE". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.