Chocolate chunk

Packaged product Sucres et desserts Prairie City

Chocolate chunk contains 407 kcal per 100 g. A serving, 1 cookie, 113 g (113 g) provides about 460 kcal.

Roughly 63 % of its calories come from carbohydrates, with 31 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.

100 g provides 15 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate chunk by Prairie City, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
407kcal per 100 g
6,2 gprotein
65,5 gcarbohydrates
14,2 gfat
460kcal in serving, 1 cookie, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 407 kcal
Total fat L 14,2 g 18 %
Saturated fat L 6,2 g 31 %
Trans fat L 0 g
Cholesterol L 17,7 mg 6 %
Sodium L 478 mg 21 %
Total carbohydrates L 65,5 g 24 %
Dietary fiber L 2,7 g 9 %
Total sugars L 36,3 g
Added sugars L 36,3 g 73 %
Protein L 6,2 g 12 %
Vitamine D L 0 µg0 %
Calcium L 13,3 mg1 %
Fer L 2,7 mg15 %
Potassium L 112 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 63 %Fat: 31 %407kcal / 100 g
  • Protein 6 %
  • Carbohydrates 63 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer15 %Potassium2 %Calcium1 %Vitamine D0 %

Nutritional insights

  • Protein6,2 gabove the median for sucres et desserts (median 5,7 g)
  • Fiber2,7 gabove the median for sucres et desserts (median 2 g)
  • Sugars36,3 gabove the median for sucres et desserts (median 21,2 g)
  • Fat14,2 gabove the median for sucres et desserts (median 13,3 g)
  • Saturated fat6,2 gabove the median for sucres et desserts (median 5,5 g)
  • Sodium478 mgin the top quarter of sucres et desserts (median 180 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Prairie City
Barcode
0797884720185
Quantity
4 oz
Label serving
1 cookie (113 g)
Category
Sucres et desserts

Ingredients

Ingredients not reported.

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Protein Blondie White Chocolate Prozis 407 23 g 28 g 21 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate chunk?

100 g of Chocolate chunk has 407 kcal. Serving, 1 cookie, 113 g (113 g): about 460 kcal.

How much protein is in Chocolate chunk?

Chocolate chunk contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value), or 7 g in serving, 1 cookie, 113 g (113 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).

How many carbs are in Chocolate chunk?

Chocolate chunk has 65,5 g of total carbohydrates per 100 g, including 2,7 g of fiber and 36,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate chunk?

Chocolate chunk contains 14,2 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).

What vitamins and minerals does Chocolate chunk contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate chunk?

100 g contains 478 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 juin 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0797884720185. License: ODbL 1.0 (Open Food Facts). Source record dated 10 juin 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.