Chocolate, Chocolate de Leite
Packaged product Sucres et desserts Pingo Doce
Chocolate, Chocolate de Leite contains 476 kcal per 100 g. A serving, 20 g (20 g) provides about 95 kcal.
Roughly 57 % of its calories come from fat, with 37 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 547 kcal per 100 g across 3 004 products.
100 g provides 22 % of the Daily Value for fer, 18 % of the Daily Value for phosphore and 15 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 22,2 g | 111 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 48,3 g | 18 % |
| Dietary fiber L | 7,1 g | 25 % |
| Total sugars L | 9,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,3 g | 15 % |
| Calcium L | 175 mg | 13 % |
| Fer L | 3,9 mg | 22 % |
| Magnésium L | 63 mg | 15 % |
| Phosphore L | 230 mg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 37 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,3 gabove the median for sucres et desserts (median 7 g)
- Fiber7,1 gin the top quarter of sucres et desserts (median 2 g)
- Sugars9,8 gin the lowest quarter of sucres et desserts (median 50,9 g)
- Fat33,3 gbelow the median for sucres et desserts (median 33,3 g)
- Saturated fat22,2 gin the top quarter of sucres et desserts (median 20 g)
- Sodium80 mgbelow the median for sucres et desserts (median 83 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pingo Doce
- Barcode
- 5601009960620
- Quantity
- 100 g
- Label serving
- 20 g
- Category
- Chocolats de lait
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Edulcorante (maltitol), leite em pó, manteiga de cacau, pasta de cacau, fibra (inulina), matéria gorda láctea anidra, soro de leite em pó, emulsionante (lecitina de soja), aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Beurre de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Break Bar Atkins | 476 | 4,8 g | 57,1 g | 33,3 g |
| Tops, milk chocolate non pareils Tops | 476 | 4,8 g | 73,8 g | 19 g |
| Dairy Milk Freddo Strawberry Cadbury | 476 | 5,4 g | 64,5 g | 21,2 g |
| Chocolates con leche Georgalos | 477 | 10 g | 36,7 g | 33,3 g |
| Boîte Métal Assortiment 4 Chocolats larmes de liqueurs Villars 250g Villars | 475 | 4,4 g | 57 g | 22 g |
| Milk Chocolate Target | 475 | 2,5 g | 72,5 g | 22,5 g |
| Chocolat de ménage lait céréales Prix Mini | 475 | 7,9 g | 67 g | 19 g |
| Chocolate Leite Cem Porcento | 478 | 6 g | 55 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate, Chocolate de Leite?
100 g of Chocolate, Chocolate de Leite has 476 kcal. Serving, 20 g (20 g): about 95 kcal.
How much protein is in Chocolate, Chocolate de Leite?
Chocolate, Chocolate de Leite contains 7,3 g of protein per 100 g (15 % of the 50 g Daily Value), or 1,5 g in serving, 20 g (20 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 7 g).
How many carbs are in Chocolate, Chocolate de Leite?
Chocolate, Chocolate de Leite has 48,3 g of total carbohydrates per 100 g, including 7,1 g of fiber and 9,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate, Chocolate de Leite?
Chocolate, Chocolate de Leite contains 33,3 g of fat per 100 g, of which 22,2 g is saturated (111 % of the Daily Value).
What vitamins and minerals does Chocolate, Chocolate de Leite contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (22 % DV), phosphore (18 % DV), magnésium (15 % DV) and calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate, Chocolate de Leite?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601009960620. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.