Chocolate Chip m&m Cookie
Packaged product Sucres et desserts Circle k
Chocolate Chip m&m Cookie contains 449 kcal per 100 g. A serving, 1 cookie, 78 g (78 g) provides about 350 kcal.
Roughly 55 % of its calories come from carbohydrates, with 41 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
100 g provides 14 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 449 kcal | |
| Total fat L | 20,5 g | 26 % |
| Saturated fat L | 10,3 g | 51 % |
| Trans fat L | 0 g | |
| Cholesterol L | 25,6 mg | 9 % |
| Sodium L | 295 mg | 13 % |
| Total carbohydrates L | 61,5 g | 22 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 39,7 g | |
| Added sugars L | 38,5 g | 77 % |
| Protein L | 5,1 g | 10 % |
| Calcium L | 25,6 mg | 2 % |
| Fer L | 2,6 mg | 14 % |
| Potassium L | 154 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 55 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gbelow the median for sucres et desserts (median 5,7 g)
- Fiber1,3 gbelow the median for sucres et desserts (median 2 g)
- Sugars39,7 gin the top quarter of sucres et desserts (median 21,2 g)
- Fat20,5 gabove the median for sucres et desserts (median 13,3 g)
- Saturated fat10,3 gabove the median for sucres et desserts (median 5,5 g)
- Sodium295 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Circle k
- Barcode
- 0194283993354
- Label serving
- 1 cookie (78 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Salted Caramel Cookie TDP Bakery | 449 | 3,8 g | 64,1 g | 19,2 g |
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| Stuffed Molten Cookie Dough Nutty Spooners | 449 | 5,5 g | 52,5 g | 22,5 g |
| Dubai Stule Pistachio Ice Cream Tesco Finest | 449 | 5,2 g | 39,7 g | 29,9 g |
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| Sheet Gold Cake Wegmans | 449 | 3,8 g | 46,2 g | 29,5 g |
| Salted Caramel Chocolate Chunk Speedy Stop Kitchen | 449 | 5,1 g | 61,6 g | 19,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Chip m&m Cookie?
100 g of Chocolate Chip m&m Cookie has 449 kcal. Serving, 1 cookie, 78 g (78 g): about 350 kcal.
How much protein is in Chocolate Chip m&m Cookie?
Chocolate Chip m&m Cookie contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 4 g in serving, 1 cookie, 78 g (78 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,7 g).
How many carbs are in Chocolate Chip m&m Cookie?
Chocolate Chip m&m Cookie has 61,5 g of total carbohydrates per 100 g, including 1,3 g of fiber and 39,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Chip m&m Cookie?
Chocolate Chip m&m Cookie contains 20,5 g of fat per 100 g, of which 10,3 g is saturated (51 % of the Daily Value).
What vitamins and minerals does Chocolate Chip m&m Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Chip m&m Cookie?
100 g contains 295 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0194283993354. License: ODbL 1.0 (Open Food Facts). Source record dated 17 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.