Chocolate Bark

Packaged product Sucres et desserts M&M’s

Chocolate Bark contains 500 kcal per 100 g. A serving, 4 pieces, 44 g (44 g) provides about 220 kcal.

Roughly 48 % of its calories come from carbohydrates, with 47 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.

100 g provides 13 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

500kcal per 100 g
6,8 gprotein
63,6 gcarbohydrates
27,3 gfat
220kcal in serving, 4 pieces, 44 g (44 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 27,3 g 35 %
Saturated fat L 15,9 g 80 %
Trans fat L 0,23 g
Cholesterol L 11,4 mg 4 %
Sodium L 79,5 mg 3 %
Total carbohydrates L 63,6 g 23 %
Dietary fiber L 2,3 g 8 %
Total sugars L 59,1 g
Protein L 6,8 g 14 %
Calcium L 170 mg13 %
Fer L 1,7 mg9 %
Potassium L 284 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 48 %Fat: 47 %500kcal / 100 g
  • Protein 5 %
  • Carbohydrates 48 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium13 %Fer9 %Potassium6 %

Nutritional insights

  • Protein6,8 gabove the median for sucres et desserts (median 5,6 g)
  • Fiber2,3 gabove the median for sucres et desserts (median 2 g)
  • Sugars59,1 gin the top quarter of sucres et desserts (median 21,6 g)
  • Fat27,3 gin the top quarter of sucres et desserts (median 13,5 g)
  • Saturated fat15,9 gin the top quarter of sucres et desserts (median 5,6 g)
  • Sodium79,5 mgbelow the median for sucres et desserts (median 180 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
M&M’s
Barcode
0013413445269
Label serving
4 pieces (44 g)
Category
Sucres et desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Bark?

100 g of Chocolate Bark has 500 kcal. Serving, 4 pieces, 44 g (44 g): about 220 kcal.

How much protein is in Chocolate Bark?

Chocolate Bark contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value), or 3 g in serving, 4 pieces, 44 g (44 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,6 g).

How many carbs are in Chocolate Bark?

Chocolate Bark has 63,6 g of total carbohydrates per 100 g, including 2,3 g of fiber and 59,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Bark?

Chocolate Bark contains 27,3 g of fat per 100 g, of which 15,9 g is saturated (80 % of the Daily Value).

What vitamins and minerals does Chocolate Bark contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Bark?

100 g contains 79,5 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0013413445269. License: ODbL 1.0 (Open Food Facts). Source record dated 5 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.