Choc Chunk Cookie
Packaged product Sucres et desserts HARRIS TEETER
Choc Chunk Cookie contains 450 kcal per 100 g. A serving, 1 cookie, 31 g (31 g) provides about 140 kcal.
Roughly 54 % of its calories come from carbohydrates, with 43 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
100 g provides 17 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 22,6 g | 29 % |
| Saturated fat L | 9,7 g | 48 % |
| Trans fat L | 0 g | |
| Cholesterol L | 16,1 mg | 5 % |
| Sodium L | 355 mg | 15 % |
| Total carbohydrates L | 64,5 g | 23 % |
| Dietary fiber L | 3,2 g | 12 % |
| Total sugars L | 38,7 g | |
| Added sugars L | 37 g | 74 % |
| Protein L | 3,2 g | 6 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 16,1 mg | 1 % |
| Fer L | 3 mg | 17 % |
| Potassium L | 113 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 54 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gbelow the median for sucres et desserts (median 5,6 g)
- Fiber3,2 gabove the median for sucres et desserts (median 2 g)
- Sugars38,7 gin the top quarter of sucres et desserts (median 21,6 g)
- Fat22,6 gabove the median for sucres et desserts (median 13,5 g)
- Saturated fat9,7 gabove the median for sucres et desserts (median 5,6 g)
- Sodium355 mgabove the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal0,72 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HARRIS TEETER
- Barcode
- 0072036955982
- Label serving
- 1 cookie (31 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Cookie Dough M&Ms | 450 | 1,6 g | 73,7 g | 16,5 g |
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| Vegan Chocolate Chip Mightylicious | 450 | 5 g | 70 g | 17,5 g |
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| Milk Chocolate Almond Kind | 450 | 15 g | 42,5 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choc Chunk Cookie?
100 g of Choc Chunk Cookie has 450 kcal. Serving, 1 cookie, 31 g (31 g): about 140 kcal.
How much protein is in Choc Chunk Cookie?
Choc Chunk Cookie contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in serving, 1 cookie, 31 g (31 g). About 3 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,6 g).
How many carbs are in Choc Chunk Cookie?
Choc Chunk Cookie has 64,5 g of total carbohydrates per 100 g, including 3,2 g of fiber and 38,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choc Chunk Cookie?
Choc Chunk Cookie contains 22,6 g of fat per 100 g, of which 9,7 g is saturated (48 % of the Daily Value).
What vitamins and minerals does Choc Chunk Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choc Chunk Cookie?
100 g contains 355 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072036955982. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 6 novembre 2026.
Last updated: . Source description: "CHOC CHUNK COOKIE". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.