Chilli & Lemon Chickpeas
Packaged product Haricots et légumineuses Nature's Bazaar
Chilli & Lemon Chickpeas contains 486 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 136 kcal.
Roughly 46 % of its calories come from carbohydrates, with 39 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 148 kcal per 100 g across 387 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 486 kcal | |
| Total fat L | 21,1 g | 27 % |
| Saturated fat L | 7,3 g | 37 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 56,5 g | 21 % |
| Dietary fiber L | 12,5 g | 45 % |
| Total sugars L | 1,9 g | |
| Protein L | 17,6 g | 35 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 46 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17,6 gabove the median for haricots et légumineuses (median 7,9 g)
- Fiber12,5 gabove the median for haricots et légumineuses (median 6,3 g)
- Sugars1,9 gabove the median for haricots et légumineuses (median 1,5 g)
- Fat21,1 gin the top quarter of haricots et légumineuses (median 2,9 g)
- Saturated fat7,3 gin the top quarter of haricots et légumineuses (median 0,4 g)
- Sodium360 mgin the top quarter of haricots et légumineuses (median 163 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature's Bazaar
- Barcode
- 0036336778344
- Label serving
- 1 portion (28 g)
- Category
- Pois chiches
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sea Salt Chickpea Snacks Biena | 500 | 21,4 g | 57,1 g | 21,4 g |
| Chickpea Chips With Pink Himalayan Salt Orchard Valley Harvest | 465 | 9,3 g | 62,8 g | 20,9 g |
| Spiced roast chickpeas Suma | 462 | 20,6 g | 58,1 g | 14,4 g |
| Chana Dal Haldiram's | 457 | 20 g | 51,4 g | 20 g |
| Chana dal Balaji Wafers | 516 | 18,9 g | 52,1 g | 24 g |
| Salty Chickpeas Karma | 453 | 22 g | 63 g | 9,2 g |
| Sattu Sattam | 450 | 25 g | 64,7 g | 5,2 g |
| Garbanzos Enchilados Great Value | 446 | 15,3 g | 42 g | 20,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chilli & Lemon Chickpeas?
100 g of Chilli & Lemon Chickpeas has 486 kcal. Serving, 1 portion, 28 g (28 g): about 136 kcal.
Is Chilli & Lemon Chickpeas high in protein?
Chilli & Lemon Chickpeas contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value), or 4,9 g in serving, 1 portion, 28 g (28 g). About 14 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 7,9 g).
How many carbs are in Chilli & Lemon Chickpeas?
Chilli & Lemon Chickpeas has 56,5 g of total carbohydrates per 100 g, including 12,5 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chilli & Lemon Chickpeas?
Chilli & Lemon Chickpeas contains 21,1 g of fat per 100 g, of which 7,3 g is saturated (37 % of the Daily Value).
How much sodium is in Chilli & Lemon Chickpeas?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0036336778344. License: ODbL 1.0 (Open Food Facts). Source record dated 12 octobre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.