Chilli con quinoa

Packaged product Grains et pâtes alimentaires Biona

Chilli con quinoa contains 65 kcal per 100 g.

Roughly 70 % of its calories come from carbohydrates, with 20 % from protein and 9 % from fat (estimated with general energy factors).

That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 344 kcal per 100 g across 13 463 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chilli con quinoa by Biona, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
65kcal per 100 g
2,9 gprotein
10 gcarbohydrates
0,6 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 65 kcal
Total fat L 0,6 g 0,8 %
Saturated fat L 0,1 g 0,5 %
Sodium L 480 mg 21 %
Total carbohydrates L 10 g 4 %
Dietary fiber not reported
Total sugars L 3,7 g
Added sugars L 3,6 g 7 %
Protein L 2,9 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 70 %Fat: 9 %65kcal / 100 g
  • Protein 20 %
  • Carbohydrates 70 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2,9 gin the lowest quarter of grains et pâtes alimentaires (median 7,4 g)
  • Sugars3,7 gabove the median for grains et pâtes alimentaires (median 2 g)
  • Fat0,6 gin the lowest quarter of grains et pâtes alimentaires (median 2,4 g)
  • Saturated fat0,1 gbelow the median for grains et pâtes alimentaires (median 0,4 g)
  • Sodium480 mgin the top quarter of grains et pâtes alimentaires (median 116 mg)
  • Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Biona
Barcode
5032722317543
Category
Grains et pâtes alimentaires
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Tomato Puree (15%), Tomatoes (11%), Kidney Beans (10%), Quinoa (7%), Maize, Red Pepper, Carrots, Agave Syrup, Onions, Sea Salt, Fried Onion (Onion, Sunflower Oil), Leek, Thickener: Locust Bean Gum, Chili (0.2%), Cumin, Parsley, Coriander (0.1%), Paprika, Garlic

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatesOignonSelAileHuile de tournesol

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chilli con quinoa?

100 g of Chilli con quinoa has 65 kcal.

How much protein is in Chilli con quinoa?

Chilli con quinoa contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 7,4 g).

How many carbs are in Chilli con quinoa?

Chilli con quinoa has 10 g of total carbohydrates per 100 g, including 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chilli con quinoa?

Chilli con quinoa contains 0,6 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Chilli con quinoa?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5032722317543. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.