Chilli con quinoa
Packaged product Grains and Pasta Biona
Chilli con quinoa contains 65 kcal per 100 g.
Roughly 70% of its calories come from carbohydrates, with 20% from protein and 9% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 17,795 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 65 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 10 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 3.7 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 2.9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 70%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.9 gin the lowest quarter of grains and pasta (median 7.9 g)
- Sugars3.7 gabove the median for grains and pasta (median 2.1 g)
- Fat0.6 gin the lowest quarter of grains and pasta (median 2.7 g)
- Saturated fat0.1 gbelow the median for grains and pasta (median 0.5 g)
- Sodium480 mgin the top quarter of grains and pasta (median 126 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Biona
- Barcode
- 5032722317543
- Category
- Grains and Pasta
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Tomato Puree (15%), Tomatoes (11%), Kidney Beans (10%), Quinoa (7%), Maize, Red Pepper, Carrots, Agave Syrup, Onions, Sea Salt, Fried Onion (Onion, Sunflower Oil), Leek, Thickener: Locust Bean Gum, Chili (0.2%), Cumin, Parsley, Coriander (0.1%), Paprika, Garlic
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionSaltGarlicSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oath Late Caramel Moma | 65 | 0 g | 11 g | 2.1 g |
| Alete Pasta Mit Gemüse Und Rind, 250 g Alete | 65 | 2.8 g | 8.6 g | 1.9 g |
| Happy Tummies Banana, Prune & Oats Rafferty's Garden | 65 | 1.1 g | 13.1 g | 0.58 g |
| Couscous des tout petits Blédina | 65 | 2.6 g | 8 g | 2.2 g |
| Verduras con arroz y quinoa vegebaby | 65 | 1.5 g | 9.1 g | 2.2 g |
| Tarrito Yammy de Manzana, Pera y Cereales Yammy | 65 | 1.2 g | 14.6 g | 0.5 g |
| Pasta e lenticchie Knorr | 65 | 3.8 g | 11 g | 0.5 g |
| Légumes riz quinoa Vegetalia | 65 | 1.5 g | 9.1 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chilli con quinoa?
100 g of Chilli con quinoa has 65 kcal.
How much protein is in Chilli con quinoa?
Chilli con quinoa contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.9 g).
How many carbs are in Chilli con quinoa?
Chilli con quinoa has 10 g of total carbohydrates per 100 g, including 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chilli con quinoa?
Chilli con quinoa contains 0.6 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Chilli con quinoa?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5032722317543. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.