Chik’n Cutlet
Packaged product Autres aliments Kitchen Whichery
Chik’n Cutlet contains 248 kcal per 100 g. A serving, 1 cutlet, 113 g (113 g) provides about 280 kcal.
Roughly 54 % of its calories come from carbohydrates, with 39 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (264 kcal per 100 g).
100 g provides 36 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 48,7 mg | 2 % |
| Total carbohydrates L | 35,4 g | 13 % |
| Dietary fiber L | 4,4 g | 16 % |
| Total sugars L | 0,89 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25,7 g | 51 % |
| Vitamine D L | 0,44 µg | 2 % |
| Calcium L | 115 mg | 9 % |
| Fer L | 6,5 mg | 36 % |
| Potassium L | 212 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Carbohydrates 54 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25,7 gin the top quarter of autres aliments (median 7 g)
- Fiber4,4 gin the top quarter of autres aliments (median 1,9 g)
- Sugars0,89 gbelow the median for autres aliments (median 3,4 g)
- Fat1,8 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium48,7 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal10,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kitchen Whichery
- Barcode
- 0860004246176
- Quantity
- 9 oz
- Label serving
- 1 Cutlet (113 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Feuilles d’orties Ethnoscience | 248 | 32 g | 14 g | 2,7 g |
| Zottarella Saison Minii Zott | 248 | 17,5 g | 1,5 g | 19 g |
| Eiweissbrot Alnatiura | 248 | 20 g | 14 g | 10 g |
| Delikatess-Kalbfleischkäse Migros | 248 | 12 g | 1 g | 22 g |
| Samoussa poisson Mari Gajak | 248 | 13,4 g | 34 g | 3,9 g |
| Mettwurst Cactus | 248 | 16,8 g | 0,7 g | 19 g |
| Soja-Eis Schokolade Rewe Beste Wahl | 248 | 4,6 g | 21,3 g | 15,2 g |
| Saucisse de viande Au Fumé Vogien | 248 | 11,9 g | 0,6 g | 22,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chik’n Cutlet?
100 g of Chik’n Cutlet has 248 kcal. Serving, 1 cutlet, 113 g (113 g): about 280 kcal.
Is Chik’n Cutlet high in protein?
Chik’n Cutlet contains 25,7 g of protein per 100 g (51 % of the 50 g Daily Value), or 29 g in serving, 1 cutlet, 113 g (113 g). About 39 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Chik’n Cutlet?
Chik’n Cutlet has 35,4 g of total carbohydrates per 100 g, including 4,4 g of fiber and 0,89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chik’n Cutlet?
Chik’n Cutlet contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Chik’n Cutlet contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (36 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chik’n Cutlet?
100 g contains 48,7 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 avril 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860004246176. License: ODbL 1.0 (Open Food Facts). Source record dated 14 avril 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.