Chickpeas
Packaged product Haricots et légumineuses Dunya Harvest Organic
Chickpeas contains 144 kcal per 100 g. A serving, 125 g (125 g) provides about 180 kcal.
Roughly 63 % of its calories come from carbohydrates, with 20 % from protein and 17 % from fat (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 118 kcal per 100 g across 121 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 144 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 0,24 g | 1 % |
| Trans fat L | 0 g | |
| Sodium | not reported | |
| Total carbohydrates L | 23,2 g | 8 % |
| Dietary fiber L | 6,4 g | 23 % |
| Total sugars L | 4 g | |
| Protein L | 7,2 g | 14 % |
| Potassium L | 140 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 63 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,2 gin the top quarter of haricots et légumineuses (median 6,5 g)
- Fiber6,4 gin the top quarter of haricots et légumineuses (median 5,2 g)
- Sugars4 gin the top quarter of haricots et légumineuses (median 0,5 g)
- Fat2,8 gin the top quarter of haricots et légumineuses (median 2,1 g)
- Saturated fat0,24 gbelow the median for haricots et légumineuses (median 0,3 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dunya Harvest Organic
- Barcode
- 0055800417428
- Label serving
- 125 g
- Category
- Pois chiches en conserve
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chick peas Perfect Chef | 144 | 7,2 g | 23,2 g | 2,8 g |
| Organic Chickpeas Dunya Harvest | 144 | 7,2 g | 23,2 g | 2,8 g |
| Pois chiches Auchan | 143 | 8,1 g | 19 g | 2,9 g |
| Chickpeas Asda | 148 | 8,4 g | 18 g | 3 g |
| Chick peas with lime, ginger and chilli Edgell | 148 | 6,9 g | 14 g | 5,6 g |
| Asda Organic Chickpeas Asda | 148 | 8,4 g | 18 g | 3 g |
| Chick peas New Season | 148 | 6,3 g | 21,7 g | 2,5 g |
| Double Steamed Chickpeas Nature Promise Organic | 140 | 9,3 g | 20 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chickpeas?
100 g of Chickpeas has 144 kcal. Serving, 125 g (125 g): about 180 kcal.
How much protein is in Chickpeas?
Chickpeas contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 9 g in serving, 125 g (125 g). About 20 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 6,5 g).
How many carbs are in Chickpeas?
Chickpeas has 23,2 g of total carbohydrates per 100 g, including 6,4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chickpeas?
Chickpeas contains 2,8 g of fat per 100 g, of which 0,24 g is saturated (1 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055800417428. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.