chickpea snack

Packaged product Snacks Three Farmers

Chickpea snack contains 393 kcal per 100 g. A serving, 1 bag, 28 g (28 g) provides about 110 kcal.

Roughly 63 % of its calories come from carbohydrates, with 21 % from protein and 16 % from fat (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.

100 g provides 25 % of the Daily Value for fer and 19 % of the Daily Value for potassium.

The values are as declared on the product label and entered by Open Food Facts contributors.

chickpea snack by Three Farmers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
21,4 gprotein
64,3 gcarbohydrates
7,1 gfat
110kcal in serving, 1 bag, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 7,1 g 9 %
Saturated fat L 1,1 g 5 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 143 mg 6 %
Total carbohydrates L 64,3 g 23 %
Dietary fiber L 17,9 g 64 %
Total sugars L 3,6 g
Added sugars L 12,8 g 26 %
Protein L 21,4 g 43 %
Calcium L 107 mg8 %
Fer L 4,5 mg25 %
Potassium L 893 mg19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 63 %Fat: 16 %393kcal / 100 g
  • Protein 21 %
  • Carbohydrates 63 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer25 %Potassium19 %Calcium8 %

Nutritional insights

  • Protein21,4 gin the top quarter of snacks (median 7,3 g)
  • Fiber17,9 gin the top quarter of snacks (median 4 g)
  • Sugars3,6 gbelow the median for snacks (median 4,9 g)
  • Fat7,1 gin the lowest quarter of snacks (median 20,8 g)
  • Saturated fat1,1 gin the lowest quarter of snacks (median 3,6 g)
  • Sodium143 mgin the lowest quarter of snacks (median 414 mg)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L3,2 g
Acides gras oméga-3 L10,7 g

Product details

Brand
Three Farmers
Barcode
0679339001004
Label serving
1 bag (28 g)
Category
Chickpea snack
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Roasted Chickpeas, Seasoning (sugar, maltodextrin, dehydrated vegetables [tomato, onion, garlic], salt, spices, yeast extract, citric acid, paprika extractives, natural flavour), Avocado oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pois chichesSucreSelLevureTomatesOignonAile

Similar products

FoodCaloriesProteinCarbsFat
Hippeas Hippeas 421 16,3 g 51,5 g 16,6 g
Habanero Chickpea Snacks Biena 464 17,9 g 50 g 25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in chickpea snack?

100 g of chickpea snack has 393 kcal. Serving, 1 bag, 28 g (28 g): about 110 kcal.

Is chickpea snack high in protein?

Chickpea snack contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 6 g in serving, 1 bag, 28 g (28 g). About 21 % of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7,3 g).

How many carbs are in chickpea snack?

Chickpea snack has 64,3 g of total carbohydrates per 100 g, including 17,9 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in chickpea snack?

Chickpea snack contains 7,1 g of fat per 100 g, of which 1,1 g is saturated (5 % of the Daily Value).

What vitamins and minerals does chickpea snack contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (25 % DV) and potassium (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in chickpea snack?

100 g contains 143 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0679339001004. License: ODbL 1.0 (Open Food Facts). Source record dated 12 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.