Chicken wings
Packaged product Volailles Publix
Chicken wings contains 467 kcal per 100 g. A serving, 1 wing, 45 g (45 g) provides about 210 kcal.
Roughly 61 % of its calories come from fat, with 39 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 31,1 g | 40 % |
| Saturated fat L | 8,9 g | 44 % |
| Cholesterol L | 278 mg | 93 % |
| Sodium L | 211 mg | 9 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 44,4 g | 89 % |
| Vitamine D L | 0,22 µg | 1 % |
| Calcium L | 22,2 mg | 2 % |
| Fer L | 1,1 mg | 6 % |
| Potassium L | 467 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 39 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein44,4 gin the top quarter of volailles (median 17,9 g)
- Fat31,1 gin the top quarter of volailles (median 4,4 g)
- Saturated fat8,9 gin the top quarter of volailles (median 1,2 g)
- Sodium211 mgbelow the median for volailles (median 290 mg)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 13,3 g |
|---|---|
| Graisses polyinsaturées L | 6,7 g |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken leek & spinach hotpot Waitrose | 467 | 31 g | 43,9 g | 20 g |
| Chicken Fajita Bowl Mountain House | 467 | 28,3 g | 48,3 g | 16,7 g |
| Korean fried chicken Yangnyeom Wowza | 467 | 3,3 g | 60 g | 26,7 g |
| Cajun Ranch Chicken Packit Gourmet | 467 | 45,6 g | 14,4 g | 25,6 g |
| Instant ramen chicken flavor Mama | 467 | 8,9 g | 61,1 g | 21,1 g |
| Turkey Bacon Sub GRAB & GO | 467 | 37,8 g | 38,9 g | 17,8 g |
| Chicken Tikka Masala Mountain House | 467 | 20 g | 55 g | 20 g |
| Chicken liver pate Tasmanian Brick Oven Pate | 467 | 16,3 g | 2 g | 44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken wings?
100 g of Chicken wings has 467 kcal. Serving, 1 wing, 45 g (45 g): about 210 kcal.
Is Chicken wings high in protein?
Chicken wings contains 44,4 g of protein per 100 g (89 % of the 50 g Daily Value), or 20 g in serving, 1 wing, 45 g (45 g). About 39 % of its calories come from protein. Compared with other volailles, that is among the highest quarter (median 17,9 g).
How many carbs are in Chicken wings?
Chicken wings has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken wings?
Chicken wings contains 31,1 g of fat per 100 g, of which 8,9 g is saturated (44 % of the Daily Value).
How much sodium is in Chicken wings?
100 g contains 211 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 décembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0296212109000. License: ODbL 1.0 (Open Food Facts). Source record dated 13 décembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.