Chicken Tenders
Packaged product Volailles Target Stores
Chicken Tenders contains 260 kcal per 100 g. A serving, 96 g, 3 pieces (96 g) provides about 250 kcal.
Roughly 56 % of its calories come from fat, with 23 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 260 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 3,7 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 47 mg | 16 % |
| Sodium L | 487 mg | 21 % |
| Total carbohydrates L | 15,6 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 13,5 g | 27 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 21 mg | 2 % |
| Fer L | 1,1 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 23 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,5 gbelow the median for volailles (median 17,9 g)
- Fiber0 gin the lowest quarter of volailles (median 0,031 g)
- Sugars0 gin the lowest quarter of volailles (median 0,88 g)
- Fat16,7 gin the top quarter of volailles (median 4,4 g)
- Saturated fat3,7 gin the top quarter of volailles (median 1,2 g)
- Sodium487 mgabove the median for volailles (median 290 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 7,3 g |
|---|---|
| Graisses polyinsaturées L | 5,2 g |
Product details
- Brand
- Target Stores
- Barcode
- 0085239051221
- Label serving
- 96 g (3 PIECES)
- Category
- Volailles
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Boneless chicken breast with rib meat, water. contains less than 2% of salt, natural flavors. breaded with: wheat flour, water, wheat starch, salt, wheat gluten, white whole wheat flour. contains less than 2% of yellow corn flour, dehydrated onion, dehydr
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelOignonFarine de froment (blé)
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mesquite Style Chicken Wings Kirkland Signature | 260 | 22 g | 4 g | 17 g |
| Whole-wheat chicken nuggets Iglo | 260 | 14 g | 23 g | 12 g |
| Chicken Club Salad Sobeys | 260 | 5 g | 12 g | 21 g |
| XIX Buffalo Chicken Strips Sides | 260 | 39,4 g | 14,3 g | 4 g |
| Mesquite Chicken Wings Kirkland | 260 | 22 g | 4 g | 17 g |
| Southern Style Chicken Portions Ready Set Cook | 260 | 15 g | 4,4 g | 20,5 g |
| Mesquite Chicken Wings (Roasted) Kirkland Signature | 260 | 22 g | 4 g | 17 g |
| Chicken chili with beans South Gate | 260 | 13 g | 27 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Tenders?
100 g of Chicken Tenders has 260 kcal. Serving, 96 g, 3 pieces (96 g): about 250 kcal.
Is Chicken Tenders high in protein?
Chicken Tenders contains 13,5 g of protein per 100 g (27 % of the 50 g Daily Value), or 13 g in serving, 96 g, 3 pieces (96 g). About 20 % of its calories come from protein. Compared with other volailles, that is below the median (median 17,9 g).
How many carbs are in Chicken Tenders?
Chicken Tenders has 15,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Tenders?
Chicken Tenders contains 16,7 g of fat per 100 g, of which 3,7 g is saturated (18 % of the Daily Value).
How much sodium is in Chicken Tenders?
100 g contains 487 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 mars 2017. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0085239051221. License: ODbL 1.0 (Open Food Facts). Source record dated 10 mars 2017. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.