Chicken Stew Mix
Packaged product Volailles Frontier
Chicken Stew Mix contains 346 kcal per 100 g. A serving, 4.33 tbsp, 26 g (26 g) provides about 90 kcal.
Roughly 78 % of its calories come from carbohydrates, with 17 % from protein and 5 % from fat (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
100 g provides 26 % of the Daily Value for potassium, 21 % of the Daily Value for fer and 17 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 135 mg | 6 % |
| Total carbohydrates L | 69,2 g | 25 % |
| Dietary fiber L | 19,2 g | 69 % |
| Total sugars L | 11,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15,4 g | 31 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 215 mg | 17 % |
| Fer L | 3,9 mg | 21 % |
| Potassium L | 1 230 mg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 78 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,4 gbelow the median for volailles (median 17,9 g)
- Fiber19,2 gin the top quarter of volailles (median 0,031 g)
- Sugars11,5 gin the top quarter of volailles (median 0,88 g)
- Fat1,9 gin the lowest quarter of volailles (median 4,4 g)
- Saturated fat0 gin the lowest quarter of volailles (median 1,2 g)
- Sodium135 mgbelow the median for volailles (median 290 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Air Fryer Seasoned Coating Mix Chicken Zatarain's | 346 | 7,7 g | 69,2 g | 3,9 g |
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| Vietnamese Style Instant Rice Noodles Chicken Lian Vietnamese | 346 | 6,3 g | 72,2 g | 3,7 g |
| PG Chicken Sund Tomato Spr PG | 345 | 14,5 g | 3,6 g | 30,9 g |
| Ginger Chicken Style Happy Veggie World | 347 | 15,3 g | 23,3 g | 22 g |
| yangnyeom chicken calzone kitchen | 345 | 31,3 g | 8,7 g | 20,7 g |
| Chicken Thighs Sainsbury's | 347 | 38 g | 0 g | 21 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Stew Mix?
100 g of Chicken Stew Mix has 346 kcal. Serving, 4.33 tbsp, 26 g (26 g): about 90 kcal.
Is Chicken Stew Mix high in protein?
Chicken Stew Mix contains 15,4 g of protein per 100 g (31 % of the 50 g Daily Value), or 4 g in serving, 4.33 tbsp, 26 g (26 g). About 17 % of its calories come from protein. Compared with other volailles, that is below the median (median 17,9 g).
How many carbs are in Chicken Stew Mix?
Chicken Stew Mix has 69,2 g of total carbohydrates per 100 g, including 19,2 g of fiber and 11,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Stew Mix?
Chicken Stew Mix contains 1,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Chicken Stew Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (26 % DV), fer (21 % DV) and calcium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Stew Mix?
100 g contains 135 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 janvier 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0766694001418. License: ODbL 1.0 (Open Food Facts). Source record dated 2 janvier 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.