Chicken Schnitzel
Packaged product Volailles Ventera
Chicken Schnitzel contains 157 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 220 kcal.
Roughly 35 % of its calories come from protein, with 35 % from carbohydrates and 29 % from fat (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 157 kcal | |
| Total fat L | 5 g | 6 % |
| Saturated fat L | 2,1 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 35,7 mg | 12 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 13,6 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 13,6 g | 27 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 12,1 mg | 0,9 % |
| Fer L | 0,71 mg | 4 % |
| Potassium L | 322 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35 %
- Carbohydrates 35 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,6 gbelow the median for volailles (median 17,9 g)
- Fiber0 gin the lowest quarter of volailles (median 0,031 g)
- Sugars1,4 gabove the median for volailles (median 0,88 g)
- Fat5 gabove the median for volailles (median 4,4 g)
- Saturated fat2,1 gabove the median for volailles (median 1,2 g)
- Sodium300 mgabove the median for volailles (median 290 mg)
- Protein per 100 kcal8,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Half Chicken Lemon & Herb Coles | 157 | 16,6 g | 3,2 g | 9,4 g |
| Daring Harvest Plant Chicken Bowl 9 oz Daring Foods | 157 | 6,3 g | 17,2 g | 7,1 g |
| Boneless Chicken Feet Fresh Asia | 157 | 16 g | 3,7 g | 8,6 g |
| Free Range Chicken Breast Sainsbury’s | 157 | 34,6 g | 0,5 g | 2,1 g |
| Garlic & Herb Whole Chicken Morrisons | 157 | 25,4 g | 0,3 g | 5,9 g |
| Piri piri half chicken lip smackingky spicy Marks & Spencer | 157 | 18 g | 2,1 g | 8,7 g |
| Spicy Chicken Bowl Migros Daily | 157 | 9 g | 9,8 g | 8,4 g |
| Chicken Style Rice Sun Rice | 157 | 3,1 g | 28,8 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Schnitzel?
100 g of Chicken Schnitzel has 157 kcal. Serving, 1 portion, 140 g (140 g): about 220 kcal.
Is Chicken Schnitzel high in protein?
Chicken Schnitzel contains 13,6 g of protein per 100 g (27 % of the 50 g Daily Value), or 19 g in serving, 1 portion, 140 g (140 g). About 35 % of its calories come from protein. Compared with other volailles, that is below the median (median 17,9 g).
How many carbs are in Chicken Schnitzel?
Chicken Schnitzel has 13,6 g of total carbohydrates per 100 g, including 0 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Schnitzel?
Chicken Schnitzel contains 5 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Chicken Schnitzel?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0233869023259. License: ODbL 1.0 (Open Food Facts). Source record dated 18 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.