Chicken & Orzo
Packaged product Volailles Rao's
Chicken & Orzo contains 60 kcal per 100 g. A serving, 1 jar, 432 g (432 g) provides about 260 kcal.
Roughly 51 % of its calories come from carbohydrates, with 29 % from fat and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60,2 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,46 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 5,8 mg | 2 % |
| Sodium L | 410 mg | 18 % |
| Total carbohydrates L | 7,4 g | 3 % |
| Dietary fiber L | 0,23 g | 0,8 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0,46 g | 0,9 % |
| Protein L | 3 g | 6 % |
| Calcium L | 13 mg | 1 % |
| Fer L | 0,23 mg | 1 % |
| Potassium L | 75,9 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 51 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of volailles (median 17,9 g)
- Fiber0,23 gabove the median for volailles (median 0,031 g)
- Sugars1,2 gabove the median for volailles (median 0,88 g)
- Fat1,9 gin the lowest quarter of volailles (median 4,4 g)
- Saturated fat0,46 gbelow the median for volailles (median 1,2 g)
- Sodium410 mgabove the median for volailles (median 290 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| HEB select ingredients oven roasted chicken breast HEB | 60 | 11 g | 1 g | 1,5 g |
| Peppercorn Turkey breast Deli | 60 | 11 g | 2 g | 1 g |
| Oven roast chicken breast Castle wood | 60 | 10 g | 1 g | 1,5 g |
| 10+ months Organic pasta with chicken and mushrooms Asda | 60 | 4,2 g | 7,3 g | 1,3 g |
| Buffalo chicken breast Private selection | 60 | 10 g | 1 g | 1,5 g |
| Original Turkey Flavor Chomps | 60 | 10 g | 0 g | 2,5 g |
| Buffalo style chicken breast Aldi | 60 | 11 g | 1 g | 1,5 g |
| Smoked Turkey Breast Your Fresh Market | 60 | 9 g | 2 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken & Orzo?
100 g of Chicken & Orzo has 60 kcal. Serving, 1 jar, 432 g (432 g): about 260 kcal.
How much protein is in Chicken & Orzo?
Chicken & Orzo contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 13 g in serving, 1 jar, 432 g (432 g). About 21 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken & Orzo?
Chicken & Orzo has 7,4 g of total carbohydrates per 100 g, including 0,23 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken & Orzo?
Chicken & Orzo contains 1,9 g of fat per 100 g, of which 0,46 g is saturated (2 % of the Daily Value).
How much sodium is in Chicken & Orzo?
100 g contains 410 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0747479296373. License: ODbL 1.0 (Open Food Facts). Source record dated 15 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.