Chicken & Orzo
Packaged product Geflügel Rao's
Chicken & Orzo contains 60 kcal per 100 g. A Serving, 1 Jar, 432 g (432 g) provides about 260 kcal.
Roughly 51 % of its calories come from carbohydrates, with 29 % from fat and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in Geflügel on FoodFactly, where the median is 134 kcal per 100 g across 38.682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 60,2 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,46 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 5,8 mg | 2 % |
| Sodium L | 410 mg | 18 % |
| Total carbohydrates L | 7,4 g | 3 % |
| Dietary fiber L | 0,23 g | 0,8 % |
| Total sugars L | 1,2 g | |
| Added sugars L | 0,46 g | 0,9 % |
| Protein L | 3 g | 6 % |
| Calcium L | 13 mg | 1 % |
| Eisen L | 0,23 mg | 1 % |
| Kalium L | 75,9 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 51 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of Geflügel (median 17,9 g)
- Fiber0,23 gabove the median for Geflügel (median 0,031 g)
- Sugars1,2 gabove the median for Geflügel (median 0,88 g)
- Fat1,9 gin the lowest quarter of Geflügel (median 4,4 g)
- Saturated fat0,46 gbelow the median for Geflügel (median 1,2 g)
- Sodium410 mgabove the median for Geflügel (median 290 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| HEB select ingredients oven roasted chicken breast HEB | 60 | 11 g | 1 g | 1,5 g |
| Peppercorn Turkey breast Deli | 60 | 11 g | 2 g | 1 g |
| Oven roast chicken breast Castle wood | 60 | 10 g | 1 g | 1,5 g |
| 10+ months Organic pasta with chicken and mushrooms Asda | 60 | 4,2 g | 7,3 g | 1,3 g |
| Buffalo chicken breast Private selection | 60 | 10 g | 1 g | 1,5 g |
| Original Turkey Flavor Chomps | 60 | 10 g | 0 g | 2,5 g |
| Buffalo style chicken breast Aldi | 60 | 11 g | 1 g | 1,5 g |
| Smoked Turkey Breast Your Fresh Market | 60 | 9 g | 2 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken & Orzo?
100 g of Chicken & Orzo has 60 kcal. Serving, 1 Jar, 432 g (432 g): about 260 kcal.
How much protein is in Chicken & Orzo?
Chicken & Orzo contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 13 g in Serving, 1 Jar, 432 g (432 g). About 21 % of its calories come from protein. Compared with other Geflügel, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken & Orzo?
Chicken & Orzo has 7,4 g of total carbohydrates per 100 g, including 0,23 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken & Orzo?
Chicken & Orzo contains 1,9 g of fat per 100 g, of which 0,46 g is saturated (2 % of the Daily Value).
How much sodium is in Chicken & Orzo?
100 g contains 410 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0747479296373. License: ODbL 1.0 (Open Food Facts). Source record dated 15. September 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.