Chicken Nuggets
Packaged product Volailles Signature Select
Chicken Nuggets contains 205 kcal per 100 g. A serving, 4 pieces, 88 g (88 g) provides about 180 kcal.
Roughly 45 % of its calories come from fat, with 31 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 205 kcal | |
| Total fat L | 10,2 g | 13 % |
| Saturated fat L | 2,3 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 39,8 mg | 13 % |
| Sodium L | 580 mg | 25 % |
| Total carbohydrates L | 15,9 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12,5 g | 25 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 11,4 mg | 0,9 % |
| Fer L | 1 mg | 6 % |
| Potassium L | 205 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 31 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gbelow the median for volailles (median 17,9 g)
- Fiber0 gin the lowest quarter of volailles (median 0,031 g)
- Sugars0 gin the lowest quarter of volailles (median 0,88 g)
- Fat10,2 gin the top quarter of volailles (median 4,4 g)
- Saturated fat2,3 gabove the median for volailles (median 1,2 g)
- Sodium580 mgin the top quarter of volailles (median 290 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Signature Select
- Barcode
- 0021130383733
- Label serving
- 4 pieces (88 g)
- Category
- Volailles
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peri Peri No Chicken Fillets Plant Menu Aldi | 205 | 17,5 g | 5,8 g | 11,9 g |
| Chicken Caesar Wrap made. | 205 | 15,5 g | 15,5 g | 8,2 g |
| Cilantro Lime Chicken Fork To Fit | 205 | 10,6 g | 15,5 g | 11 g |
| Roast Chicken Caesar Salad WSH | 205 | 11,9 g | 8,6 g | 12,9 g |
| Woolworths Smokey BBQ Hot Roast Chicken each Woolworths | 205 | 21,5 g | 2,4 g | 12,1 g |
| Grilled BBQ Chicken Wrap Simply To Go | 204 | 8,6 g | 23 g | 8,6 g |
| Lo Mein Chicken noodles Prep kitchen | 205 | 21 g | 23,3 g | 3 g |
| Mega oven Roasted Turkey & Havarti Circle K | 204 | 16,6 g | 19,9 g | 6,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Nuggets?
100 g of Chicken Nuggets has 205 kcal. Serving, 4 pieces, 88 g (88 g): about 180 kcal.
Is Chicken Nuggets high in protein?
Chicken Nuggets contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 11 g in serving, 4 pieces, 88 g (88 g). About 24 % of its calories come from protein. Compared with other volailles, that is below the median (median 17,9 g).
How many carbs are in Chicken Nuggets?
Chicken Nuggets has 15,9 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Nuggets?
Chicken Nuggets contains 10,2 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).
How much sodium is in Chicken Nuggets?
100 g contains 580 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021130383733. License: ODbL 1.0 (Open Food Facts). Source record dated 10 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.