„Chicken“ Filet

Packaged product Volailles Planted

„Chicken“ Filet contains 113 kcal per 100 g. A serving, 1.0 portion, 100.0 g (100 g) provides about 113 kcal.

Roughly 59 % of its calories come from protein, with 33 % from fat and 7 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.

100 g provides 14 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

„Chicken“ Filet by Planted, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
113kcal per 100 g
16 gprotein
2 gcarbohydrates
4 gfat
113kcal in serving, 1.0 portion, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 113 kcal
Total fat L 4 g 5 %
Saturated fat L 0,5 g 3 %
Sodium L 1,5 mg 0,1 %
Total carbohydrates L 2 g 0,7 %
Dietary fiber L 2,7 g 10 %
Total sugars L 0,6 g
Protein L 16 g 32 %
Vitamine A L 0 µg0 %
Vitamine D L 0 µg0 %
Fer L 2,6 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 59 %Carbohydrates: 7 %Fat: 33 %113kcal / 100 g
  • Protein 59 %
  • Carbohydrates 7 %
  • Fat 33 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer14 %Vitamine A0 %Vitamine D0 %

Nutritional insights

  • Protein16 gbelow the median for volailles (median 17,9 g)
  • Fiber2,7 gin the top quarter of volailles (median 0,031 g)
  • Sugars0,6 gbelow the median for volailles (median 0,88 g)
  • Fat4 gbelow the median for volailles (median 4,4 g)
  • Saturated fat0,5 gbelow the median for volailles (median 1,2 g)
  • Sodium1,5 mgin the lowest quarter of volailles (median 290 mg)
  • Protein per 100 kcal14,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Planted
Barcode
7630294501940
Label serving
1.0 portion (100.0 g)
Category
Volailles

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in „Chicken“ Filet?

100 g of „Chicken“ Filet has 113 kcal. Serving, 1.0 portion, 100.0 g (100 g): about 113 kcal.

Is „Chicken“ Filet high in protein?

„Chicken“ Filet contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 16 g in serving, 1.0 portion, 100.0 g (100 g). About 59 % of its calories come from protein. Compared with other volailles, that is below the median (median 17,9 g).

How many carbs are in „Chicken“ Filet?

„Chicken“ Filet has 2 g of total carbohydrates per 100 g, including 2,7 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in „Chicken“ Filet?

„Chicken“ Filet contains 4 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

What vitamins and minerals does „Chicken“ Filet contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in „Chicken“ Filet?

100 g contains 1,5 mg of sodium, 0,1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7630294501940. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.