„Chicken“ Filet
Packaged product Poultry Planted
„Chicken“ Filet contains 113 kcal per 100 g. A serving, 1.0 portion, 100.0 g (100 g) provides about 113 kcal.
Roughly 59% of its calories come from protein, with 33% from fat and 7% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 1.5 mg | 0.1% |
| Total carbohydrates L | 2 g | 0.7% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 0.6 g | |
| Protein L | 16 g | 32% |
| Vitamin A L | 0 µg | 0% |
| Vitamin D L | 0 µg | 0% |
| Iron L | 2.6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59%
- Carbohydrates 7%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gbelow the median for poultry (median 17.9 g)
- Fiber2.7 gin the top quarter of poultry (median 0.031 g)
- Sugars0.6 gbelow the median for poultry (median 0.88 g)
- Fat4 gbelow the median for poultry (median 4.4 g)
- Saturated fat0.5 gbelow the median for poultry (median 1.2 g)
- Sodium1.5 mgin the lowest quarter of poultry (median 290 mg)
- Protein per 100 kcal14.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Thai Peanut Chicken idealnutrition | 113 | 8.2 g | 13.9 g | 3.1 g |
| Chicken Breast Halves Maître CoQ | 113 | 23 g | 0 g | 2.3 g |
| Chicken Thigh Smart Chicken | 113 | 17.4 g | 0 g | 4.4 g |
| Chicken Breast 7-11 | 113 | 22.6 g | 3.8 g | 0.89 g |
| Naked Chicken Parmigiana GMD | 113 | 11.5 g | 8 g | 3.4 g |
| Gourmessa chicken pepperoni Gourmessa | 113 | 15.5 g | 7.8 g | 2.2 g |
| Chicken Mango And Kaffir Lime Masala Beyond India | 113 | 8.2 g | 7.3 g | 5.3 g |
| Kickin Chicken Bowl Clean Eatz Kitchen | 113 | 9.9 g | 12.4 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in „Chicken“ Filet?
100 g of „Chicken“ Filet has 113 kcal. Serving, 1.0 portion, 100.0 g (100 g): about 113 kcal.
Is „Chicken“ Filet high in protein?
„Chicken“ Filet contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 1.0 portion, 100.0 g (100 g). About 59% of its calories come from protein. Compared with other poultry, that is below the median (median 17.9 g).
How many carbs are in „Chicken“ Filet?
„Chicken“ Filet has 2 g of total carbohydrates per 100 g, including 2.7 g of fiber and 0.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in „Chicken“ Filet?
„Chicken“ Filet contains 4 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
What vitamins and minerals does „Chicken“ Filet contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in „Chicken“ Filet?
100 g contains 1.5 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7630294501940. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.