Chicken Enchilada
Packaged product Volailles Stouffers
Chicken Enchilada contains 148 kcal per 100 g. A serving, 1 package, 283 g (283 g) provides about 420 kcal.
Roughly 51 % of its calories come from carbohydrates, with 30 % from fat and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 2,5 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 21,2 mg | 7 % |
| Sodium L | 470 mg | 20 % |
| Total carbohydrates L | 19,1 g | 7 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,1 g | 14 % |
| Vitamine D L | 0,25 µg | 1 % |
| Calcium L | 84,8 mg | 7 % |
| Fer L | 0,74 mg | 4 % |
| Potassium L | 283 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 51 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the lowest quarter of volailles (median 17,9 g)
- Fiber1,4 gin the top quarter of volailles (median 0,031 g)
- Sugars1,8 gabove the median for volailles (median 0,88 g)
- Fat4,9 gabove the median for volailles (median 4,4 g)
- Saturated fat2,5 gabove the median for volailles (median 1,2 g)
- Sodium470 mgabove the median for volailles (median 290 mg)
- Protein per 100 kcal4,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brookfield Chicken Bowl Hummus FIT | 148 | 15,5 g | 15,5 g | 3,2 g |
| Orange Chicken with Rice Marketside | 148 | 7,4 g | 24 g | 2,1 g |
| Chicken teriyaki with rice Walmart | 148 | 8,5 g | 22,3 g | 2,1 g |
| Broccoli & Cheddar Boneless Chicken Breast Peel & Bake Premium Entree | 148 | 19,8 g | 0,71 g | 6,7 g |
| Chicken Birria SAFFRON ROAD | 148 | 8,8 g | 15,5 g | 6 g |
| Chicken Enchiladas Poblano Saffron Road | 148 | 5,7 g | 16,3 g | 6,4 g |
| Chicken Gyoza Genji | 148 | 7,6 g | 23,2 g | 2,9 g |
| chicken & bacon pasta bake Jack's | 148 | 9,3 g | 13 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Enchilada?
100 g of Chicken Enchilada has 148 kcal. Serving, 1 package, 283 g (283 g): about 420 kcal.
How much protein is in Chicken Enchilada?
Chicken Enchilada contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 20 g in serving, 1 package, 283 g (283 g). About 19 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken Enchilada?
Chicken Enchilada has 19,1 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Enchilada?
Chicken Enchilada contains 4,9 g of fat per 100 g, of which 2,5 g is saturated (12 % of the Daily Value).
How much sodium is in Chicken Enchilada?
100 g contains 470 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0013800379757. License: ODbL 1.0 (Open Food Facts). Source record dated 18 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.