Chicken & Corn Dumplings
Packaged product Repas et plats H&M Dumplings
Chicken & Corn Dumplings contains 182 kcal per 100 g. A serving, 4 dumplings, 88 g (88 g) provides about 160 kcal.
Roughly 46 % of its calories come from carbohydrates, with 38 % from fat and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 237 kcal per 100 g across 25 570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 1,7 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 22,7 mg | 8 % |
| Sodium L | 3 130 mg | 136 % |
| Total carbohydrates L | 21,6 g | 8 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 0 g | |
| Protein L | 8 g | 16 % |
| Calcium L | 11,4 mg | 0,9 % |
| Fer L | 1,7 mg | 9 % |
| Potassium L | 142 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 46 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for repas et plats (median 10 g)
- Fiber1,1 gbelow the median for repas et plats (median 1,7 g)
- Sugars0 gin the lowest quarter of repas et plats (median 2,6 g)
- Fat8 gbelow the median for repas et plats (median 8,2 g)
- Saturated fat1,7 gbelow the median for repas et plats (median 2,7 g)
- Sodium3 130 mgin the top quarter of repas et plats (median 421 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H&M Dumplings
- Barcode
- 0851479001063
- Label serving
- 4 dumplings (88 g)
- Category
- Repas et plats
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken & Corn Dumplings?
100 g of Chicken & Corn Dumplings has 182 kcal. Serving, 4 dumplings, 88 g (88 g): about 160 kcal.
How much protein is in Chicken & Corn Dumplings?
Chicken & Corn Dumplings contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 7 g in serving, 4 dumplings, 88 g (88 g). About 17 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10 g).
How many carbs are in Chicken & Corn Dumplings?
Chicken & Corn Dumplings has 21,6 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken & Corn Dumplings?
Chicken & Corn Dumplings contains 8 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Chicken & Corn Dumplings?
100 g contains 3 130 mg of sodium, 136 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0851479001063. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.