Chicken & Corn Dumplings
Packaged product Måltider og disketter H&M Dumplings
Chicken & Corn Dumplings contains 182 kcal per 100 g. A serving, 4 dumplings, 88 g (88 g) provides about 160 kcal.
Roughly 46 % of its calories come from carbohydrates, with 38 % from fat and 17 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 182 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 1,7 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 22,7 mg | 8 % |
| Sodium L | 3.130 mg | 136 % |
| Total carbohydrates L | 21,6 g | 8 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 0 g | |
| Protein L | 8 g | 16 % |
| Calcium L | 11,4 mg | 0,9 % |
| Jern L | 1,7 mg | 9 % |
| Kalium L | 142 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 46 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for måltider og disketter (median 10 g)
- Fiber1,1 gbelow the median for måltider og disketter (median 1,7 g)
- Sugars0 gin the lowest quarter of måltider og disketter (median 2,6 g)
- Fat8 gbelow the median for måltider og disketter (median 8,2 g)
- Saturated fat1,7 gbelow the median for måltider og disketter (median 2,7 g)
- Sodium3.130 mgin the top quarter of måltider og disketter (median 421 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H&M Dumplings
- Barcode
- 0851479001063
- Label serving
- 4 dumplings (88 g)
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken & Corn Dumplings?
100 g of Chicken & Corn Dumplings has 182 kcal. Serving, 4 dumplings, 88 g (88 g): about 160 kcal.
How much protein is in Chicken & Corn Dumplings?
Chicken & Corn Dumplings contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 7 g in serving, 4 dumplings, 88 g (88 g). About 17 % of its calories come from protein. Compared with other måltider og disketter, that is below the median (median 10 g).
How many carbs are in Chicken & Corn Dumplings?
Chicken & Corn Dumplings has 21,6 g of total carbohydrates per 100 g, including 1,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken & Corn Dumplings?
Chicken & Corn Dumplings contains 8 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Chicken & Corn Dumplings?
100 g contains 3.130 mg of sodium, 136 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0851479001063. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.