Chicken chilaquiles
Packaged product Volailles easy egg
Chicken chilaquiles contains 194 kcal per 100 g. A serving, 1 bowl, 283 g (283 g) provides about 549 kcal.
Roughly 47 % of its calories come from fat, with 29 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 194 kcal | |
| Total fat L | 9,9 g | 13 % |
| Saturated fat L | 3,5 g | 18 % |
| Cholesterol L | 35,3 mg | 12 % |
| Sodium L | 495 mg | 22 % |
| Total carbohydrates L | 13,8 g | 5 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 1,1 g | |
| Protein L | 11 g | 22 % |
| Vitamine A L | 31,8 µg | 4 % |
| Vitamine C L | 2,1 mg | 2 % |
| Calcium L | 88,3 mg | 7 % |
| Fer L | 0,95 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 29 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gin the lowest quarter of volailles (median 17,9 g)
- Fiber1,8 gin the top quarter of volailles (median 0,031 g)
- Sugars1,1 gabove the median for volailles (median 0,88 g)
- Fat9,9 gin the top quarter of volailles (median 4,4 g)
- Saturated fat3,5 gin the top quarter of volailles (median 1,2 g)
- Sodium495 mgabove the median for volailles (median 290 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- easy egg
- Barcode
- 0072878129190
- Label serving
- 1 bowl (283 g)
- Category
- Volailles
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Chicken Leg Bell and Evans | 194 | 16,8 g | 0 g | 14,1 g |
| Spicy General Tso Chicken FP Wegmans | 194 | 7,9 g | 15 g | 11,5 g |
| Chicken Wingettes Foodlion | 194 | 14,1 g | 0 g | 15 g |
| Korean Style Cruncy Chicken Bibigo | 194 | 11,6 g | 14,8 g | 9,7 g |
| chicken salt Mrs Rogers | 194 | 6 g | 35 g | 3 g |
| Chicken Thighs & drumsticks Tesco | 194 | 17 g | 0 g | 14 g |
| Smoky Habanero Chicken Strips Hot Ones | 194 | 15,3 g | 18,1 g | 6,3 g |
| Crumbed Chicken Bites youfoodz | 194 | 21,9 g | 7,4 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken chilaquiles?
100 g of Chicken chilaquiles has 194 kcal. Serving, 1 bowl, 283 g (283 g): about 549 kcal.
Is Chicken chilaquiles high in protein?
Chicken chilaquiles contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 31,1 g in serving, 1 bowl, 283 g (283 g). About 23 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 17,9 g).
How many carbs are in Chicken chilaquiles?
Chicken chilaquiles has 13,8 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken chilaquiles?
Chicken chilaquiles contains 9,9 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
How much sodium is in Chicken chilaquiles?
100 g contains 495 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 novembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072878129190. License: ODbL 1.0 (Open Food Facts). Source record dated 23 novembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.