Chicken Cheesy Bites
Packaged product Volailles Dawn
Chicken Cheesy Bites contains 222 kcal per 100 g. A serving, 2 pieces, 37 g (37 g) provides about 82 kcal.
Roughly 49 % of its calories come from fat, with 26 % from carbohydrates and 26 % from protein (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 11,9 g | 15 % |
| Saturated fat L | 4,9 g | 24 % |
| Trans fat L | 0,27 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 595 mg | 26 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 3 g | |
| Protein L | 14,1 g | 28 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 27 mg | 2 % |
| Fer L | 0,81 mg | 5 % |
| Potassium L | 186 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 26 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,1 gbelow the median for volailles (median 17,9 g)
- Fiber2,2 gin the top quarter of volailles (median 0,031 g)
- Sugars3 gin the top quarter of volailles (median 0,88 g)
- Fat11,9 gin the top quarter of volailles (median 4,4 g)
- Saturated fat4,9 gin the top quarter of volailles (median 1,2 g)
- Sodium595 mgin the top quarter of volailles (median 290 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cooked british rotisserie chicken Kirkland signature | 222 | 19 g | 0 g | 16 g |
| Chicken Thighs, Bone In, Skin on Kirkland | 222 | 23 g | 0 g | 14 g |
| Smoked turkey ham chedar 7-Eleven | 222 | 13,5 g | 23,2 g | 8,7 g |
| Roast Chicken Thighs Tesco | 222 | 23,6 g | 0,3 g | 14 g |
| Chicken Sausages Lightly Seasoned Spinneys Food | 222 | 15,8 g | 7,1 g | 14,4 g |
| Chicken Caprese Panini Hummus Fit | 222 | 19,7 g | 21,2 g | 7,1 g |
| Turkey Bacon Original oz Oscar Mayer | 222 | 16,7 g | 0 g | 16,7 g |
| Buffalo Style Smoked Chicken Stick Fatty | 222 | 31,1 g | 8,9 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Cheesy Bites?
100 g of Chicken Cheesy Bites has 222 kcal. Serving, 2 pieces, 37 g (37 g): about 82 kcal.
Is Chicken Cheesy Bites high in protein?
Chicken Cheesy Bites contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value), or 5,2 g in serving, 2 pieces, 37 g (37 g). About 26 % of its calories come from protein. Compared with other volailles, that is below the median (median 17,9 g).
How many carbs are in Chicken Cheesy Bites?
Chicken Cheesy Bites has 14,3 g of total carbohydrates per 100 g, including 2,2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Cheesy Bites?
Chicken Cheesy Bites contains 11,9 g of fat per 100 g, of which 4,9 g is saturated (24 % of the Daily Value).
How much sodium is in Chicken Cheesy Bites?
100 g contains 595 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 décembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8964001125051. License: ODbL 1.0 (Open Food Facts). Source record dated 6 décembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.