Chicken Breast
Packaged product Volailles Member's Mark
Chicken Breast contains 188 kcal per 100 g. A serving, 1 portion, 85.048 g (85,1 g) provides about 160 kcal.
Roughly 36 % of its calories come from protein, with 33 % from fat and 31 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat | not reported | |
| Cholesterol L | 47 mg | 16 % |
| Sodium L | 741 mg | 32 % |
| Total carbohydrates L | 15,3 g | 6 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 0 g | |
| Protein L | 17,6 g | 35 % |
| Vitamine D L | 1,9 µg | 9 % |
| Calcium L | 11,8 mg | 0,9 % |
| Fer L | 0,94 mg | 5 % |
| Potassium L | 282 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 31 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,6 gbelow the median for volailles (median 17,9 g)
- Fiber1,2 gabove the median for volailles (median 0,031 g)
- Sugars0 gin the lowest quarter of volailles (median 0,88 g)
- Fat7,1 gabove the median for volailles (median 4,4 g)
- Sodium741 mgin the top quarter of volailles (median 290 mg)
- Protein per 100 kcal9,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Member's Mark
- Barcode
- 0255870510610
- Label serving
- 1 portion (85.048 g)
- Category
- Volailles
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Breast Fillets Spicy Kroger | 188 | 17,6 g | 12,9 g | 7,1 g |
| Nashville Hot Chicken Soules Foods | 188 | 15,3 g | 16,5 g | 5,9 g |
| Italian Seasoned Rotisserie Chicken ShopRite | 188 | 16,5 g | 0 g | 12,9 g |
| Boneless Skinless Chicken Breast Just Bare | 188 | 18,8 g | 10,6 g | 8,2 g |
| Chicken Nuggets Kirkland Signature | 188 | 18,8 g | 12,9 g | 7,1 g |
| Garlic Parmesan Chicken Wings Kroger | 188 | 17,6 g | 5,9 g | 10,6 g |
| Chicken Breast Member's Mark | 188 | 17,6 g | 15,3 g | 7,1 g |
| Roasted Chicken Leg (Hot) Raley's | 188 | 21,2 g | 0 g | 11,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Breast?
100 g of Chicken Breast has 188 kcal. Serving, 1 portion, 85.048 g (85,1 g): about 160 kcal.
Is Chicken Breast high in protein?
Chicken Breast contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value), or 15 g in serving, 1 portion, 85.048 g (85,1 g). About 36 % of its calories come from protein. Compared with other volailles, that is below the median (median 17,9 g).
How many carbs are in Chicken Breast?
Chicken Breast has 15,3 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Breast?
Chicken Breast contains 7,1 g of fat per 100 g.
How much sodium is in Chicken Breast?
100 g contains 741 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0255870510610. License: ODbL 1.0 (Open Food Facts). Source record dated 11 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.