Chicken BLT Wrap
Packaged product Volailles Quick Chek
Chicken BLT Wrap contains 223 kcal per 100 g. A serving, 1 portion, 198.446 g (198 g) provides about 443 kcal.
Roughly 41 % of its calories come from fat, with 32 % from carbohydrates and 27 % from protein (estimated with general energy factors).
That is more energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 37 224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 10,4 g | 13 % |
| Saturated fat L | 2,8 g | 14 % |
| Trans fat L | 0 g | |
| Cholesterol L | 45,4 mg | 15 % |
| Sodium L | 455 mg | 20 % |
| Total carbohydrates L | 18,1 g | 7 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15,1 g | 30 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 0,5 mg | 0 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 32 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,1 gbelow the median for volailles (median 17,9 g)
- Fiber1,5 gin the top quarter of volailles (median 0 g)
- Sugars2 gin the top quarter of volailles (median 0,87 g)
- Fat10,4 gin the top quarter of volailles (median 4,3 g)
- Saturated fat2,8 gin the top quarter of volailles (median 1,2 g)
- Sodium455 mgabove the median for volailles (median 283 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quick Chek
- Barcode
- 0236036005997
- Label serving
- 1 portion (198.446 g)
- Category
- Volailles
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Wingers Tyson | 223 | 16,1 g | 0 g | 17,9 g |
| classic pre-cooked chicken Hellers | 223 | 17,6 g | 5,5 g | 14,5 g |
| Chicken Thighs Bone in Skin On KONGOS | 223 | 17 g | 0 g | 17 g |
| Chicken Wing Tyson | 223 | 16,1 g | 0 g | 17,9 g |
| Bone In skin On Chicken Thighs Food Lion | 223 | 17 g | 0 g | 17 g |
| Southern Style Chicken Wrap Coles Kitchen | 223 | 10,1 g | 26,9 g | 7,8 g |
| Chicken Quesadilla Kit Kirkland | 223 | 12 g | 14,4 g | 13,1 g |
| Sliced turkey mattadella D’Pollo | 223 | 13 g | 2 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken BLT Wrap?
100 g of Chicken BLT Wrap has 223 kcal. Serving, 1 portion, 198.446 g (198 g): about 443 kcal.
Is Chicken BLT Wrap high in protein?
Chicken BLT Wrap contains 15,1 g of protein per 100 g (30 % of the 50 g Daily Value), or 30 g in serving, 1 portion, 198.446 g (198 g). About 27 % of its calories come from protein. Compared with other volailles, that is below the median (median 17,9 g).
How many carbs are in Chicken BLT Wrap?
Chicken BLT Wrap has 18,1 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken BLT Wrap?
Chicken BLT Wrap contains 10,4 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Chicken BLT Wrap?
100 g contains 455 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 décembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0236036005997. License: ODbL 1.0 (Open Food Facts). Source record dated 19 décembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.