Chicken BLT Wrap
Packaged product Fjerkræ Quick Chek
Chicken BLT Wrap contains 223 kcal per 100 g. A serving, 1 portion, 198.446 g (198 g) provides about 443 kcal.
Roughly 41 % of its calories come from fat, with 32 % from carbohydrates and 27 % from protein (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 10,4 g | 13 % |
| Saturated fat L | 2,8 g | 14 % |
| Trans fat L | 0 g | |
| Cholesterol L | 45,4 mg | 15 % |
| Sodium L | 455 mg | 20 % |
| Total carbohydrates L | 18,1 g | 7 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15,1 g | 30 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0,5 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 32 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,1 gbelow the median for fjerkræ (median 17,9 g)
- Fiber1,5 gin the top quarter of fjerkræ (median 0 g)
- Sugars2 gin the top quarter of fjerkræ (median 0,87 g)
- Fat10,4 gin the top quarter of fjerkræ (median 4,3 g)
- Saturated fat2,8 gin the top quarter of fjerkræ (median 1,2 g)
- Sodium455 mgabove the median for fjerkræ (median 283 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quick Chek
- Barcode
- 0236036005997
- Label serving
- 1 portion (198.446 g)
- Category
- Fjerkræ
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken casar wrap Leaf & Loaf | 223 | 9,5 g | 23,9 g | 9,7 g |
| Chicken Wingers Tyson | 223 | 16,1 g | 0 g | 17,9 g |
| Jumbo Pack Chicken Thigh Bowl And Basket | 223 | 15,2 g | 0 g | 17,9 g |
| Chicken Wings Kirkwood | 223 | 16,1 g | 0 g | 17,9 g |
| classic pre-cooked chicken Hellers | 223 | 17,6 g | 5,5 g | 14,5 g |
| Bone-In Chicken Thigh Signature Farms | 223 | 17 g | 0 g | 17 g |
| Chicken Thighs Bone in Skin On KONGOS | 223 | 17 g | 0 g | 17 g |
| Chicken Wing Tyson | 223 | 16,1 g | 0 g | 17,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken BLT Wrap?
100 g of Chicken BLT Wrap has 223 kcal. Serving, 1 portion, 198.446 g (198 g): about 443 kcal.
Is Chicken BLT Wrap high in protein?
Chicken BLT Wrap contains 15,1 g of protein per 100 g (30 % of the 50 g Daily Value), or 30 g in serving, 1 portion, 198.446 g (198 g). About 27 % of its calories come from protein. Compared with other fjerkræ, that is below the median (median 17,9 g).
How many carbs are in Chicken BLT Wrap?
Chicken BLT Wrap has 18,1 g of total carbohydrates per 100 g, including 1,5 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken BLT Wrap?
Chicken BLT Wrap contains 10,4 g of fat per 100 g, of which 2,8 g is saturated (14 % of the Daily Value).
How much sodium is in Chicken BLT Wrap?
100 g contains 455 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. december 2024. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0236036005997. License: ODbL 1.0 (Open Food Facts). Source record dated 19. december 2024. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.