..

Packaged product Autres aliments Chex Mix

.. contains 455 kcal per 100 g. A serving, 33.0 g (33 g) provides about 150 kcal.

Roughly 73 % of its calories come from carbohydrates, with 24 % from fat and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

.. by Chex Mix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
455kcal per 100 g
3 gprotein
81,8 gcarbohydrates
12,1 gfat
150kcal in serving, 33.0 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 455 kcal
Total fat L 12,1 g 16 %
Saturated fat L 10,6 g 53 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 121 mg 5 %
Total carbohydrates L 81,8 g 30 %
Dietary fiber L 3 g 11 %
Total sugars L 39,4 g
Added sugars L 39,4 g 79 %
Protein L 3 g 6 %
Vitamine D L 0 µg0 %
Calcium L 0 mg0 %
Fer L 0 mg0 %
Potassium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 73 %Fat: 24 %455kcal / 100 g
  • Protein 3 %
  • Carbohydrates 73 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine D0 %Calcium0 %Fer0 %Potassium0 %

Nutritional insights

  • Protein3 gbelow the median for autres aliments (median 6,9 g)
  • Fiber3 gabove the median for autres aliments (median 1,8 g)
  • Sugars39,4 gin the top quarter of autres aliments (median 3,5 g)
  • Fat12,1 gabove the median for autres aliments (median 6,4 g)
  • Saturated fat10,6 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium121 mgbelow the median for autres aliments (median 236 mg)
  • Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 150 kcal455 kcal
Protein 0,9 g3 g
Carbohydrates 27 g81,8 g
Fat 3,9 g12,1 g
Fiber n/a3 g
Sugars 13 g39,4 g
Sodium n/a121 mg

Product details

Brand
Chex Mix
Barcode
0016000204393
Label serving
33.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in ..?

100 g of .. has 455 kcal. Serving, 33.0 g (33 g): about 150 kcal.

How much protein is in ..?

.. contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in serving, 33.0 g (33 g). About 3 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).

How many carbs are in ..?

.. has 81,8 g of total carbohydrates per 100 g, including 3 g of fiber and 39,4 g of sugars.

How much fat is in ..?

.. contains 12,1 g of fat per 100 g, of which 10,6 g is saturated (53 % of the Daily Value).

How much sodium is in ..?

100 g contains 121 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 29 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2747473. License: CC0 1.0 (U.S. public domain). Source record dated 7 novembre 2025. Imported 6 novembre 2026.
  • Open Food Facts, record 0016000204393. License: ODbL 1.0 (Open Food Facts). Source record dated 29 juin 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.