Cherry Perogies
Packaged product Fruits Pelmen
Cherry Perogies contains 176 kcal per 100 g. A serving, 85 g (85 g) provides about 150 kcal.
Roughly 81 % of its calories come from carbohydrates, with 10 % from protein and 9 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 176 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 188 mg | 8 % |
| Total carbohydrates L | 36,5 g | 13 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 9,4 g | |
| Protein L | 4,7 g | 9 % |
| Calcium L | 11,8 mg | 0,9 % |
| Fer L | 1,8 mg | 10 % |
| Potassium L | 58,8 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 81 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gin the top quarter of fruits (median 0,71 g)
- Fiber1,2 gbelow the median for fruits (median 1,5 g)
- Sugars9,4 gbelow the median for fruits (median 11,9 g)
- Fat1,8 gabove the median for fruits (median 0,12 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0,028 g)
- Sodium188 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Perogies with sour cherry Morozoff | 176 | 4,7 g | 36,5 g | 1,2 g |
| berry buddies naturipe snacks | 176 | 7,1 g | 20 g | 8,2 g |
| Blueberry Cranberry Scone Krystines Bakery | 176 | 3,5 g | 22,4 g | 8,2 g |
| Jerk Seasoned Tilapia With Mango Salsa My Healthy Penguin | 176 | 11,4 g | 17,7 g | 6,7 g |
| Confiture extra d'abricot 100% issu des fruits Andros | 176 | 1 g | 39 g | 0,6 g |
| Cherry Delight Daystar Desserts | 176 | 1,6 g | 36 g | 4 g |
| Comment de multifruit sucrée E.Leclerc | 176 | 2,2 g | 27 g | 6,4 g |
| Tarte fruits 4 PERS E.Leclerc | 176 | 3,5 g | 30 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cherry Perogies?
100 g of Cherry Perogies has 176 kcal. Serving, 85 g (85 g): about 150 kcal.
How much protein is in Cherry Perogies?
Cherry Perogies contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 4 g in serving, 85 g (85 g). About 10 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,71 g).
How many carbs are in Cherry Perogies?
Cherry Perogies has 36,5 g of total carbohydrates per 100 g, including 1,2 g of fiber and 9,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cherry Perogies?
Cherry Perogies contains 1,8 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Cherry Perogies?
100 g contains 188 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0692565022728. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.