Cheesy Dill

Packaged product Autres aliments Kernels

Cheesy Dill contains 491 kcal per 100 g. A serving, 1 bag, 55 g (55 g) provides about 270 kcal.

Roughly 50 % of its calories come from fat, with 43 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

100 g provides 10 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheesy Dill by Kernels, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
491kcal per 100 g
9,1 gprotein
56,4 gcarbohydrates
29,1 gfat
270kcal in serving, 1 bag, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 491 kcal
Total fat L 29,1 g 37 %
Saturated fat L 21,8 g 109 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1 127 mg 49 %
Total carbohydrates L 56,4 g 20 %
Dietary fiber L 7,3 g 26 %
Total sugars L 5,5 g
Protein L 9,1 g 18 %
Calcium L 54,5 mg4 %
Fer L 1,8 mg10 %
Potassium L 364 mg8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 43 %Fat: 50 %491kcal / 100 g
  • Protein 7 %
  • Carbohydrates 43 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer10 %Potassium8 %Calcium4 %

Nutritional insights

  • Protein9,1 gabove the median for autres aliments (median 6,9 g)
  • Fiber7,3 gin the top quarter of autres aliments (median 1,8 g)
  • Sugars5,5 gabove the median for autres aliments (median 3,5 g)
  • Fat29,1 gin the top quarter of autres aliments (median 6,4 g)
  • Saturated fat21,8 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium1 127 mgin the top quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kernels
Barcode
0624823103047
Label serving
1 bag (55 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Frequently asked questions

How many calories are in Cheesy Dill?

100 g of Cheesy Dill has 491 kcal. Serving, 1 bag, 55 g (55 g): about 270 kcal.

How much protein is in Cheesy Dill?

Cheesy Dill contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 5 g in serving, 1 bag, 55 g (55 g). About 7 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).

How many carbs are in Cheesy Dill?

Cheesy Dill has 56,4 g of total carbohydrates per 100 g, including 7,3 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheesy Dill?

Cheesy Dill contains 29,1 g of fat per 100 g, of which 21,8 g is saturated (109 % of the Daily Value).

What vitamins and minerals does Cheesy Dill contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheesy Dill?

100 g contains 1 127 mg of sodium, 49 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0624823103047. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.