Cheesy Dill
Packaged product Otros alimentos Kernels
Cheesy Dill contains 491 kcal per 100 g. A serving, 1 bag, 55 g (55 g) provides about 270 kcal.
Roughly 50% of its calories come from fat, with 43% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 29,1 g | 37% |
| Saturated fat L | 21,8 g | 109% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1.127 mg | 49% |
| Total carbohydrates L | 56,4 g | 20% |
| Dietary fiber L | 7,3 g | 26% |
| Total sugars L | 5,5 g | |
| Protein L | 9,1 g | 18% |
| Calcio L | 54,5 mg | 4% |
| Iron L | 1,8 mg | 10% |
| Potasio L | 364 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 43%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gabove the median for otros alimentos (median 6,9 g)
- Fiber7,3 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars5,5 gabove the median for otros alimentos (median 3,5 g)
- Fat29,1 gin the top quarter of otros alimentos (median 6,4 g)
- Saturated fat21,8 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium1.127 mgin the top quarter of otros alimentos (median 236 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kernels
- Barcode
- 0624823103047
- Label serving
- 1 bag (55 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheesy Dill?
100 g of Cheesy Dill has 491 kcal. Serving, 1 bag, 55 g (55 g): about 270 kcal.
How much protein is in Cheesy Dill?
Cheesy Dill contains 9,1 g of protein per 100 g (18% of the 50 g Daily Value), or 5 g in serving, 1 bag, 55 g (55 g). About 7% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 6,9 g).
How many carbs are in Cheesy Dill?
Cheesy Dill has 56,4 g of total carbohydrates per 100 g, including 7,3 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheesy Dill?
Cheesy Dill contains 29,1 g of fat per 100 g, of which 21,8 g is saturated (109% of the Daily Value).
What vitamins and minerals does Cheesy Dill contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheesy Dill?
100 g contains 1.127 mg of sodium, 49% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0624823103047. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.