Cheeseburger Flatbread, Cheeseburger
Packaged product Autres aliments TAKE & BAKE
Cheeseburger Flatbread, Cheeseburger contains 238 kcal per 100 g. A typical serving of 1/3 flatbread (130 g) provides about 309 kcal.
Roughly 43 % of its calories come from fat, with 40 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 159 kcal per 100 g across 1 484 products.
100 g provides 12 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 11,5 g | 15 % |
| Saturated fat L | 6,2 g | 31 % |
| Trans fat L | 0 g | |
| Cholesterol L | 23 mg | 8 % |
| Sodium L | 662 mg | 29 % |
| Total carbohydrates L | 23,8 g | 9 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 4,6 g | |
| Added sugars L | 3,1 g | 6 % |
| Protein L | 10 g | 20 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 162 mg | 12 % |
| Fer L | 1,5 mg | 9 % |
| Potassium L | 138 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 40 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for autres aliments (median 8,2 g)
- Fiber1,5 gabove the median for autres aliments (median 1,2 g)
- Sugars4,6 gin the top quarter of autres aliments (median 2 g)
- Fat11,5 gin the top quarter of autres aliments (median 6,7 g)
- Saturated fat6,2 gin the top quarter of autres aliments (median 2,5 g)
- Sodium662 mgin the top quarter of autres aliments (median 345 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- TAKE & BAKE
- Barcode
- 0810077470442
- Label serving
- 1/3 flatbread
- Category
- Other Deli
Ingredients
CRUST (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, YEAST, CONTAINS 2% OR LESS OF: SOYBEAN OIL, SUGAR, SALT, ACACIA GUM, FERMENTED WHEAT FLOUR, WHEAT FLOUR, ENZYMES), KETCHUP MUSTARD SAUCE (KETCHUP [TOMATO CONCENTRATE {WATER, TOMATO PASTE}, SUGAR, VINEGAR, SEA SALT, DEHYDRATED ONION, NATURAL FLAVORS, GARLIC POWDER], MUSTARD [WATER, VINEGAR, #1 MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICES, GARLIC POWDER, NATURAL FLAVOR]), LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO AND/OR BETA CAROTENE [COLOR]), FULLY COOKED BEEF PATTY CRUMBLES (BEEF, WATER, TEXTURED VEGETABLE PROTEIN [SOY FLOUR, CARAMEL COLOR], SALT, SPICE, GRANULATED ONION, AND GRANULATED GARLIC), DICED DILL PICKLES (WATER, PICKLES [FERMENTED CUCUMBERS PREPARED IN AN ACIDIC SALT BRINE], VINEGAR, SALT, CALCIUM CHLORIDE [FIRMING AGENT], SODIUM BENZOATE [PRESERVATIVE], NATURAL FLAVORS, POLYSORBATE 80, FD&C YELLOW #5 AND FD&C BLUE #1), ONIONS, TOMATOES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheeseburger Flatbread, Cheeseburger?
100 g of Cheeseburger Flatbread, Cheeseburger has 238 kcal. 1/3 flatbread (130 g): about 309 kcal.
Is Cheeseburger Flatbread, Cheeseburger high in protein?
Cheeseburger Flatbread, Cheeseburger contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 13 g in 1/3 flatbread (130 g). About 17 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 8,2 g).
How many carbs are in Cheeseburger Flatbread, Cheeseburger?
Cheeseburger Flatbread, Cheeseburger has 23,8 g of total carbohydrates per 100 g, including 1,5 g of fiber and 4,6 g of sugars.
How much fat is in Cheeseburger Flatbread, Cheeseburger?
Cheeseburger Flatbread, Cheeseburger contains 11,5 g of fat per 100 g, of which 6,2 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Cheeseburger Flatbread, Cheeseburger contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheeseburger Flatbread, Cheeseburger?
100 g contains 662 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3 mai 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2593063. License: CC0 1.0 (U.S. public domain). Source record dated 3 mai 2023. Imported 6 novembre 2026.
Last updated: . Source description: "CHEESEBURGER FLATBREAD, CHEESEBURGER". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.