Cheese Rabokki

Packaged product Produits laitiers et oeufs Kinikora

Cheese Rabokki contains 357 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 500 kcal.

Roughly 67 % of its calories come from carbohydrates, with 25 % from fat and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

357kcal per 100 g
7,6 gprotein
60,3 gcarbohydrates
9,9 gfat
500kcal in serving, 1 portion, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 9,9 g 13 %
Saturated fat L 6,8 g 34 %
Trans fat L 0 g
Cholesterol L 5,6 mg 2 %
Sodium L 777 mg 34 %
Total carbohydrates L 60,3 g 22 %
Dietary fiber L 2,1 g 7 %
Total sugars L 5 g
Protein L 7,6 g 15 %
Vitamine D L 0 µg0 %
Calcium L 46,3 mg4 %
Fer L 0,071 mg0,4 %
Potassium L 96,4 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 67 %Fat: 25 %357kcal / 100 g
  • Protein 8 %
  • Carbohydrates 67 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium4 %Potassium2 %Fer0,4 %Vitamine D0 %

Nutritional insights

  • Protein7,6 gbelow the median for produits laitiers et oeufs (median 8 g)
  • Fiber2,1 gabove the median for produits laitiers et oeufs (median 0,6 g)
  • Sugars5 gabove the median for produits laitiers et oeufs (median 3,9 g)
  • Fat9,9 gbelow the median for produits laitiers et oeufs (median 10 g)
  • Saturated fat6,8 gabove the median for produits laitiers et oeufs (median 4,2 g)
  • Sodium777 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
  • Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kinikora
Barcode
8809990671816
Label serving
1 portion (140 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Finely shredded cheese Giant Eagle 357 25 g 3,6 g 25 g
Muenster Cheese Shoprite 357 25 g 3,6 g 28,6 g
Semi Soft Part-skim Cheese Jarlsberg 357 28,6 g 0 g 28,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheese Rabokki?

100 g of Cheese Rabokki has 357 kcal. Serving, 1 portion, 140 g (140 g): about 500 kcal.

How much protein is in Cheese Rabokki?

Cheese Rabokki contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 10,6 g in serving, 1 portion, 140 g (140 g). About 8 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).

How many carbs are in Cheese Rabokki?

Cheese Rabokki has 60,3 g of total carbohydrates per 100 g, including 2,1 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese Rabokki?

Cheese Rabokki contains 9,9 g of fat per 100 g, of which 6,8 g is saturated (34 % of the Daily Value).

How much sodium is in Cheese Rabokki?

100 g contains 777 mg of sodium, 34 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 mars 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8809990671816. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.