Cheese Pops

Packaged product Produits laitiers et oeufs Prind

Cheese Pops contains 484 kcal per 100 g. A serving, 13 pops, 31 g (31 g) provides about 150 kcal.

Roughly 53 % of its calories come from fat, with 39 % from protein and 8 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.

100 g provides 117 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

484kcal per 100 g
48,4 gprotein
9,7 gcarbohydrates
29 gfat
150kcal in serving, 13 pops, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 484 kcal
Total fat L 29 g 37 %
Saturated fat L 22,6 g 113 %
Cholesterol L 96,8 mg 32 %
Sodium L 871 mg 38 %
Total carbohydrates L 9,7 g 4 %
Dietary fiber L 3,2 g 12 %
Total sugars L 0 g
Protein L 48,4 g 97 %
Vitamine D L 0 µg0 %
Calcium L 1 516 mg117 %
Fer L 0 mg0 %
Potassium L 129 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 39 %Carbohydrates: 8 %Fat: 53 %484kcal / 100 g
  • Protein 39 %
  • Carbohydrates 8 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium117 %Potassium3 %Vitamine D0 %Fer0 %

Nutritional insights

  • Protein48,4 gin the top quarter of produits laitiers et oeufs (median 8 g)
  • Fiber3,2 gin the top quarter of produits laitiers et oeufs (median 0,59 g)
  • Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 3,8 g)
  • Fat29 gin the top quarter of produits laitiers et oeufs (median 10,2 g)
  • Saturated fat22,6 gin the top quarter of produits laitiers et oeufs (median 4,3 g)
  • Sodium871 mgin the top quarter of produits laitiers et oeufs (median 236 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (1)
Graisses monoinsaturées L6,5 g

Product details

Brand
Prind
Barcode
0199874604084
Label serving
13 pops (31 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

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Peanut Butter Cups Reese's 484 9,7 g 61,3 g 25,8 g
Peanut Butter Brownie Marketside 484 6,5 g 48,4 g 29 g
Lilys Peanut Butter Cups Lilys 484 9,7 g 6,5 g 45,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheese Pops?

100 g of Cheese Pops has 484 kcal. Serving, 13 pops, 31 g (31 g): about 150 kcal.

Is Cheese Pops high in protein?

Cheese Pops contains 48,4 g of protein per 100 g (97 % of the 50 g Daily Value), or 15 g in serving, 13 pops, 31 g (31 g). About 39 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).

How many carbs are in Cheese Pops?

Cheese Pops has 9,7 g of total carbohydrates per 100 g, including 3,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese Pops?

Cheese Pops contains 29 g of fat per 100 g, of which 22,6 g is saturated (113 % of the Daily Value).

What vitamins and minerals does Cheese Pops contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (117 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheese Pops?

100 g contains 871 mg of sodium, 38 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0199874604084. License: ODbL 1.0 (Open Food Facts). Source record dated 23 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.