Cheese Pairing Plate, Cheddar Jack Cheese, Woven Whole Wheat Crackers
Packaged product Snacks CRACKER BARREL
Cheese Pairing Plate, Cheddar Jack Cheese, Woven Whole Wheat Crackers contains 408 kcal per 100 g. A typical serving of 1 box (75,9 g) provides about 310 kcal.
Roughly 46 % of its calories come from fat, with 41 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 321 kcal per 100 g across 221 products.
100 g provides 25 % of the Daily Value for calcium, 13 % of the Daily Value for fer and 11 % of the Daily Value for Vitamine A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 408 kcal | |
| Total fat L | 21,1 g | 27 % |
| Saturated fat L | 10,5 g | 53 % |
| Trans fat L | 0,66 g | |
| Cholesterol L | 53 mg | 18 % |
| Sodium L | 659 mg | 29 % |
| Total carbohydrates L | 42,2 g | 15 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 6,6 g | |
| Protein L | 14,5 g | 29 % |
| Vitamine A L | 95 µg | 11 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 329 mg | 25 % |
| Fer L | 2,4 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 41 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,5 gabove the median for snacks (median 12,7 g)
- Fiber5,3 gin the top quarter of snacks (median 1,8 g)
- Sugars6,6 gbelow the median for snacks (median 8,3 g)
- Fat21,1 gabove the median for snacks (median 17,6 g)
- Saturated fat10,5 gabove the median for snacks (median 7,3 g)
- Sodium659 mgabove the median for snacks (median 464 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CRACKER BARREL
- Barcode
- 0021000069521
- Label serving
- 1 box
- Category
- Lunch Snacks & Combinations
Ingredients
MARBLED CHEDDAR AND HIGH MOISTURE MONTEREY JACK CHEESE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (COLOR). CONTAINS: MILK. WOVEN WHOLE WHEAT CRACKERS: WHOLE GRAIN WHEAT, CANOLA OIL, SEA SALT. CONTAINS: WHEAT. SPICE COOKIE: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BUTTER (CREAM, SALT), BROWN SUGAR, POWDERED WHOLE EGGS, MOLASSES, CINNAMON, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SODIUM BICARBONATE, SALT, CITRIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Pairing Plate, Cheddar Jack Cheese, Woven Whole Wheat Crackers?
100 g of Cheese Pairing Plate, Cheddar Jack Cheese, Woven Whole Wheat Crackers has 408 kcal. 1 box (75,9 g): about 310 kcal.
Is Cheese Pairing Plate, Cheddar Jack Cheese, Woven Whole Wheat Crackers high in protein?
Cheese Pairing Plate, Cheddar Jack Cheese, Woven Whole Wheat Crackers contains 14,5 g of protein per 100 g (29 % of the 50 g Daily Value), or 11 g in 1 box (75,9 g). About 14 % of its calories come from protein. Compared with other snacks, that is above the median (median 12,7 g).
How many carbs are in Cheese Pairing Plate, Cheddar Jack Cheese, Woven Whole Wheat Crackers?
Cheese Pairing Plate, Cheddar Jack Cheese, Woven Whole Wheat Crackers has 42,2 g of total carbohydrates per 100 g, including 5,3 g of fiber and 6,6 g of sugars.
How much fat is in Cheese Pairing Plate, Cheddar Jack Cheese, Woven Whole Wheat Crackers?
Cheese Pairing Plate, Cheddar Jack Cheese, Woven Whole Wheat Crackers contains 21,1 g of fat per 100 g, of which 10,5 g is saturated (53 % of the Daily Value).
What vitamins and minerals does Cheese Pairing Plate, Cheddar Jack Cheese, Woven Whole Wheat Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (25 % DV), fer (13 % DV) and Vitamine A (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese Pairing Plate, Cheddar Jack Cheese, Woven Whole Wheat Crackers?
100 g contains 659 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 9 octobre 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2676063. License: CC0 1.0 (U.S. public domain). Source record dated 9 octobre 2023. Imported 6 novembre 2026.
Last updated: . Source description: "CHEESE PAIRING PLATE, CHEDDAR JACK CHEESE, WOVEN WHOLE WHEAT CRACKERS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.