Cheese Lasagna, Cheese
Packaged product Repas et plats MON DAIRY
Cheese Lasagna, Cheese contains 177 kcal per 100 g. A typical serving of 10 oz., 283g (283 g) provides about 501 kcal.
Roughly 60 % of its calories come from carbohydrates, with 23 % from fat and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 139 kcal per 100 g across 928 products.
100 g provides 13 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 4,2 g | 5 % |
| Saturated fat L | 2,5 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4 % |
| Sodium L | 219 mg | 10 % |
| Total carbohydrates L | 25,4 g | 9 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 0,7 g | 1 % |
| Protein L | 7,1 g | 14 % |
| Vitamine D L | 1 µg | 5 % |
| Calcium L | 167 mg | 13 % |
| Fer L | 1,1 mg | 6 % |
| Potassium L | 117 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 60 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gabove the median for repas et plats (median 6,7 g)
- Fiber0,4 gin the lowest quarter of repas et plats (median 1,3 g)
- Sugars3,2 gin the top quarter of repas et plats (median 2 g)
- Fat4,2 gbelow the median for repas et plats (median 5,3 g)
- Saturated fat2,5 gabove the median for repas et plats (median 1,8 g)
- Sodium219 mgin the lowest quarter of repas et plats (median 306 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MON DAIRY
- Barcode
- 0051328700103
- Label serving
- 10 oz. (283g)
- Category
- Frozen Dinners & Entrees
Ingredients
LASAGNA(SEMOLINA WHEAT, NACIN, IRON, THIAMIN MONOITRATE, RIBOFLAVIN, FOLIC ACID), WATER, AMERICAN CHEESE (PASTEURIZED MILK, CHEESE CULTRUES, SALT, ENZYMES, WATER, CREAM, SODIUM CITRATE, LECITHIN, SALT, SORBIC ACID, TITANIUM DIOXIDE), (TOMATOES, TOMATO PASTE (TOMATOES, SALT, CITRIC ACID), ONIONS, MODIFIED FOOD STARCH, SUGAR, SPICES & FLAVORINGS, SOYBEAN OIL, GRANULATED GARLIC, GRANULATED ONIONS, HYDROLYZED SOY PROTEIN, SALT, BLACK PEPPER
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Western Charbroiled Beef Patty With Gravy And Seasoned Potatoes With Cheddar Cheese, Western Charbroil NIGHT HAWK | 177 | 7,6 g | 8,8 g | 12,4 g |
| Butternut Sage Striped Ravioli Pasta, Butternut; Sage CARLA'S PASTA | 177 | 6,4 g | 31,9 g | 2,5 g |
| Plant-Based Kale Gomae Onigiri With Flaxseeds & Red Quinoa, Kale Gomae Onigiri KONSCIOUS | 176 | 3,9 g | 30,4 g | 4,9 g |
| Traditional Macaroni & Cheese, Traditional AWARD CUISINE | 176 | 6,2 g | 13,2 g | 11 g |
| Schooner Stuffed Scallops, 6 Count, 15 Oz SCHOONER | 176 | 8,5 g | 15,5 g | 9,9 g |
| Fire Grilled Steak + Guac With Black Beans, White Rice, Red & Green Bell Peppers, Roasted Corn And Cheddar Cheese - All Topped With An Insanely Tasty Cilantro Lime Pesto, Fire Grilled Steak + Guac EVOL. | 176 | 6,3 g | 16,6 g | 9,5 g |
| Homestyle Original Cheese Blintzes TUV TAAM | 176 | 5,9 g | 21,2 g | 8,2 g |
| Shrimp Scampi Artisan Italian Style Complete Meals, Shrimp Scampi TUSCAN KITCHEN | 176 | 8,5 g | 23,9 g | 4,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Lasagna, Cheese?
100 g of Cheese Lasagna, Cheese has 177 kcal. 10 oz., 283g (283 g): about 501 kcal.
How much protein is in Cheese Lasagna, Cheese?
Cheese Lasagna, Cheese contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 20 g in 10 oz., 283g (283 g). About 17 % of its calories come from protein. Compared with other repas et plats, that is above the median (median 6,7 g).
How many carbs are in Cheese Lasagna, Cheese?
Cheese Lasagna, Cheese has 25,4 g of total carbohydrates per 100 g, including 0,4 g of fiber and 3,2 g of sugars.
How much fat is in Cheese Lasagna, Cheese?
Cheese Lasagna, Cheese contains 4,2 g of fat per 100 g, of which 2,5 g is saturated (12 % of the Daily Value).
What vitamins and minerals does Cheese Lasagna, Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese Lasagna, Cheese?
100 g contains 219 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 7 août 2023. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2641520. License: CC0 1.0 (U.S. public domain). Source record dated 7 août 2023. Imported 6 novembre 2026.
Last updated: . Source description: "CHEESE LASAGNA, CHEESE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.