Cheese Corn Crisps
Cheese Corn Crisps contains 314 kcal per 100 g. A serving, 0.5 bag, 35 g (35 g) provides about 110 kcal.
Roughly 72 % of its calories come from carbohydrates, with 20 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39 913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 1,4 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 229 mg | 10 % |
| Total carbohydrates L | 57,1 g | 21 % |
| Dietary fiber L | 25,7 g | 92 % |
| Total sugars L | 22,9 g | |
| Protein L | 5,7 g | 11 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 72 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gbelow the median for snacks (median 7,1 g)
- Fiber25,7 gin the top quarter of snacks (median 3,9 g)
- Sugars22,9 gabove the median for snacks (median 5 g)
- Fat7,1 gin the lowest quarter of snacks (median 21,1 g)
- Saturated fat1,4 gin the lowest quarter of snacks (median 3,6 g)
- Sodium229 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sys
- Barcode
- 6973029302261
- Label serving
- 0.5 bag (35 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Waffle Cone Chips Coop’s Comes | 314 | 5,7 g | 54,3 g | 8,6 g |
| Fruit Snacks AMC | 314 | 2,9 g | 74,3 g | 0 g |
| Chipotle Cracked Pepper Chef's Cut Real Jerky Co. | 314 | 34,3 g | 22,9 g | 8,6 g |
| Fruit Snacks Tropical Dole | 314 | 0 g | 81,8 g | 0 g |
| Crispy Chicken Wrap Whole Wheat Sobeys | 314 | 12,7 g | 40,6 g | 11,3 g |
| Crispy Chicken Wrap - Whole Wheat Safeway | 314 | 12,7 g | 40,6 g | 11,3 g |
| Crispy Chicken Wrap - Whole Wheat Sobeys | 314 | 12,7 g | 40,6 g | 11,3 g |
| High Protein Bar Blitz | 315 | 33,9 g | 41,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Corn Crisps?
100 g of Cheese Corn Crisps has 314 kcal. Serving, 0.5 bag, 35 g (35 g): about 110 kcal.
How much protein is in Cheese Corn Crisps?
Cheese Corn Crisps contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in serving, 0.5 bag, 35 g (35 g). About 7 % of its calories come from protein. Compared with other snacks, that is below the median (median 7,1 g).
How many carbs are in Cheese Corn Crisps?
Cheese Corn Crisps has 57,1 g of total carbohydrates per 100 g, including 25,7 g of fiber and 22,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Corn Crisps?
Cheese Corn Crisps contains 7,1 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Cheese Corn Crisps?
100 g contains 229 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6973029302261. License: ODbL 1.0 (Open Food Facts). Source record dated 15 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.