Cheese Corn Crisps
Cheese Corn Crisps contains 314 kcal per 100 g. A serving, 0.5 bag, 35 g (35 g) provides about 110 kcal.
Roughly 72% of its calories come from carbohydrates, with 20% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 314 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 229 mg | 10% |
| Total carbohydrates L | 57.1 g | 21% |
| Dietary fiber L | 25.7 g | 92% |
| Total sugars L | 22.9 g | |
| Protein L | 5.7 g | 11% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 72%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gbelow the median for snacks (median 7.1 g)
- Fiber25.7 gin the top quarter of snacks (median 3.9 g)
- Sugars22.9 gabove the median for snacks (median 5 g)
- Fat7.1 gin the lowest quarter of snacks (median 21.1 g)
- Saturated fat1.4 gin the lowest quarter of snacks (median 3.6 g)
- Sodium229 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sys
- Barcode
- 6973029302261
- Label serving
- 0.5 bag (35 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Waffle Cone Chips Coop’s Comes | 314 | 5.7 g | 54.3 g | 8.6 g |
| Fruit Snacks AMC | 314 | 2.9 g | 74.3 g | 0 g |
| Chipotle Cracked Pepper Chef's Cut Real Jerky Co. | 314 | 34.3 g | 22.9 g | 8.6 g |
| Fruit Snacks Tropical Dole | 314 | 0 g | 81.8 g | 0 g |
| Crispy Chicken Wrap Whole Wheat Sobeys | 314 | 12.7 g | 40.6 g | 11.3 g |
| Crispy Chicken Wrap - Whole Wheat Safeway | 314 | 12.7 g | 40.6 g | 11.3 g |
| Crispy Chicken Wrap - Whole Wheat Sobeys | 314 | 12.7 g | 40.6 g | 11.3 g |
| High Protein Bar Blitz | 315 | 33.9 g | 41.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Corn Crisps?
100 g of Cheese Corn Crisps has 314 kcal. Serving, 0.5 bag, 35 g (35 g): about 110 kcal.
How much protein is in Cheese Corn Crisps?
Cheese Corn Crisps contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 2 g in serving, 0.5 bag, 35 g (35 g). About 7% of its calories come from protein. Compared with other snacks, that is below the median (median 7.1 g).
How many carbs are in Cheese Corn Crisps?
Cheese Corn Crisps has 57.1 g of total carbohydrates per 100 g, including 25.7 g of fiber and 22.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Corn Crisps?
Cheese Corn Crisps contains 7.1 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Cheese Corn Crisps?
100 g contains 229 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6973029302261. License: ODbL 1.0 (Open Food Facts). Source record dated September 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.