Cheese Bagels
Packaged product Pain et produits cuits au four Coop
Cheese Bagels contains 295 kcal per 100 g. A serving, 1 bagel, 105 g (105 g) provides about 310 kcal.
Roughly 66 % of its calories come from carbohydrates, with 18 % from fat and 16 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (283 kcal per 100 g).
100 g provides 21 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 5,7 g | 7 % |
| Saturated fat L | 3,8 g | 19 % |
| Trans fat L | 0 g | |
| Cholesterol L | 14,3 mg | 5 % |
| Sodium L | 676 mg | 29 % |
| Total carbohydrates L | 47,1 g | 17 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 6,7 g | |
| Protein L | 11,4 g | 23 % |
| Calcium L | 49,5 mg | 4 % |
| Fer L | 3,8 mg | 21 % |
| Potassium L | 109 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 66 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,4 gin the top quarter of pain et produits cuits au four (median 8 g)
- Fiber1,9 gbelow the median for pain et produits cuits au four (median 2,4 g)
- Sugars6,7 gabove the median for pain et produits cuits au four (median 3,9 g)
- Fat5,7 gbelow the median for pain et produits cuits au four (median 7,1 g)
- Saturated fat3,8 gabove the median for pain et produits cuits au four (median 1,6 g)
- Sodium676 mgin the top quarter of pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coop
- Barcode
- 0057316094438
- Label serving
- 1 bagel (105 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Bagels?
100 g of Cheese Bagels has 295 kcal. Serving, 1 bagel, 105 g (105 g): about 310 kcal.
Is Cheese Bagels high in protein?
Cheese Bagels contains 11,4 g of protein per 100 g (23 % of the 50 g Daily Value), or 12 g in serving, 1 bagel, 105 g (105 g). About 16 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).
How many carbs are in Cheese Bagels?
Cheese Bagels has 47,1 g of total carbohydrates per 100 g, including 1,9 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Bagels?
Cheese Bagels contains 5,7 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Cheese Bagels contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheese Bagels?
100 g contains 676 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0057316094438. License: ODbL 1.0 (Open Food Facts). Source record dated 1 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.