Chees-ee Puffs

Packaged product Autres aliments Buc-ees

Chees-ee Puffs contains 518 kcal per 100 g. A serving, 1 package, 56 g (56 g) provides about 290 kcal.

Roughly 57 % of its calories come from fat, with 39 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

100 g provides 11 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

518kcal per 100 g
5,4 gprotein
51,8 gcarbohydrates
33,9 gfat
290kcal in serving, 1 package, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 518 kcal
Total fat L 33,9 g 43 %
Saturated fat L 8,9 g 45 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 911 mg 40 %
Total carbohydrates L 51,8 g 19 %
Dietary fiber L 3,6 g 13 %
Total sugars L 3,6 g
Added sugars L 0 g 0 %
Protein L 5,4 g 11 %
Vitamine D L 0 µg0 %
Calcium L 53,6 mg4 %
Fer L 2 mg11 %
Potassium L 268 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 39 %Fat: 57 %518kcal / 100 g
  • Protein 4 %
  • Carbohydrates 39 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer11 %Potassium6 %Calcium4 %Vitamine D0 %

Nutritional insights

  • Protein5,4 gbelow the median for autres aliments (median 6,9 g)
  • Fiber3,6 gabove the median for autres aliments (median 1,8 g)
  • Sugars3,6 gabove the median for autres aliments (median 3,5 g)
  • Fat33,9 gin the top quarter of autres aliments (median 6,4 g)
  • Saturated fat8,9 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium911 mgin the top quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Buc-ees
Barcode
0192484106832
Label serving
1 package (56 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Almendras rellenas Dulceria Nublo 518 11,6 g 57,3 g 26,9 g
Les sublimes - Pépites de chocolat noir 55 % cacao Weiss 518 8,1 g 47,1 g 30,4 g
Balisto Balisto 518 6,7 g 59 g 28 g
Pavot Naturaline 518 20,2 g 4,2 g 42,2 g
Vanillekekse Gille 518 3,9 g 63,8 g 27,2 g
Paprika Pringles 518 6,4 g 56 g 29 g
Petits fours aux figues Biscuiterie de Chambord 518 7,5 g 61 g 27 g
Pipas aguasal Sevillanas 518 18,5 g 47 g 28 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chees-ee Puffs?

100 g of Chees-ee Puffs has 518 kcal. Serving, 1 package, 56 g (56 g): about 290 kcal.

How much protein is in Chees-ee Puffs?

Chees-ee Puffs contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 3 g in serving, 1 package, 56 g (56 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).

How many carbs are in Chees-ee Puffs?

Chees-ee Puffs has 51,8 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chees-ee Puffs?

Chees-ee Puffs contains 33,9 g of fat per 100 g, of which 8,9 g is saturated (45 % of the Daily Value).

What vitamins and minerals does Chees-ee Puffs contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chees-ee Puffs?

100 g contains 911 mg of sodium, 40 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 novembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0192484106832. License: ODbL 1.0 (Open Food Facts). Source record dated 25 novembre 2024. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.