Cheerios veggie blend
Packaged product Produits laitiers et oeufs Cheerios
Cheerios veggie blend contains 378 kcal per 100 g. A serving, 37.0 g (37 g) provides about 140 kcal.
Roughly 80 % of its calories come from carbohydrates, with 12 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 0,81 g | 4 % |
| Sodium | not reported | |
| Total carbohydrates L | 81,1 g | 29 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 21,6 g | |
| Protein L | 8,1 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 80 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,1 gabove the median for produits laitiers et oeufs (median 8 g)
- Fiber5,4 gin the top quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars21,6 gin the top quarter of produits laitiers et oeufs (median 3,9 g)
- Fat5,4 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat0,81 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cheerios
- Barcode
- 0065322044798
- Label serving
- 37.0 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramel Sea Salt Egg Asher's | 378 | 2,7 g | 59,5 g | 12,2 g |
| Shells & Aged Sharp White Cheddar Cheese Muscle Mac | 378 | 27 g | 51,4 g | 6,8 g |
| Twisted Dough Peanut Butter Twisted Dough | 378 | 27 g | 29,7 g | 16,2 g |
| Peanut butter Twisted dough | 378 | 27 g | 29,7 g | 16,2 g |
| Thin egg noodles Dunne's stores | 378 | 12 g | 74 g | 2,6 g |
| Eggless Premium Rusk Frontier | 379 | 7,1 g | 67,9 g | 10,7 g |
| Deviled egg pasta salad Garden Fresh Foods | 379 | 5,7 g | 25,7 g | 30 g |
| Mini Cheese And Bacon Quiche Cathedral City | 379 | 11,9 g | 28,1 g | 24,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheerios veggie blend?
100 g of Cheerios veggie blend has 378 kcal. Serving, 37.0 g (37 g): about 140 kcal.
How much protein is in Cheerios veggie blend?
Cheerios veggie blend contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 3 g in serving, 37.0 g (37 g). About 8 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in Cheerios veggie blend?
Cheerios veggie blend has 81,1 g of total carbohydrates per 100 g, including 5,4 g of fiber and 21,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheerios veggie blend?
Cheerios veggie blend contains 5,4 g of fat per 100 g, of which 0,81 g is saturated (4 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 15 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0065322044798. License: ODbL 1.0 (Open Food Facts). Source record dated 15 juillet 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.