Eggless Premium Rusk

Packaged product Produits laitiers et oeufs Frontier

Eggless Premium Rusk contains 379 kcal per 100 g. A serving, 3 serving, 56 g (56 g) provides about 212 kcal.

Roughly 68 % of its calories come from carbohydrates, with 24 % from fat and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

379kcal per 100 g
7,1 gprotein
67,9 gcarbohydrates
10,7 gfat
212kcal in serving, 3 serving, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 379 kcal
Total fat L 10,7 g 14 %
Saturated fat L 3,6 g 18 %
Sodium L 146 mg 6 %
Total carbohydrates L 67,9 g 25 %
Dietary fiber not reported
Total sugars L 3,6 g
Protein L 7,1 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 68 %Fat: 24 %379kcal / 100 g
  • Protein 7 %
  • Carbohydrates 68 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7,1 gbelow the median for produits laitiers et oeufs (median 8 g)
  • Sugars3,6 gbelow the median for produits laitiers et oeufs (median 3,8 g)
  • Fat10,7 gabove the median for produits laitiers et oeufs (median 10,2 g)
  • Saturated fat3,6 gbelow the median for produits laitiers et oeufs (median 4,3 g)
  • Sodium146 mgbelow the median for produits laitiers et oeufs (median 236 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Frontier
Barcode
9352348000404
Label serving
3 serving (56 g)
Category
Produits laitiers et oeufs

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Deviled egg pasta salad Garden Fresh Foods 379 5,7 g 25,7 g 30 g
Mini Cheese And Bacon Quiche Cathedral City 379 11,9 g 28,1 g 24,1 g
Peanut butter Twisted dough 378 27 g 29,7 g 16,2 g
Cheerios veggie blend Cheerios 378 8,1 g 81,1 g 5,4 g
Twisted Dough Peanut Butter Twisted Dough 378 27 g 29,7 g 16,2 g
Shells & Aged Sharp White Cheddar Cheese Muscle Mac 378 27 g 51,4 g 6,8 g
Caramel Sea Salt Egg Asher's 378 2,7 g 59,5 g 12,2 g
Cheetos Mac'N cheese Cheetos 379 12,1 g 65,2 g 7,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Eggless Premium Rusk?

100 g of Eggless Premium Rusk has 379 kcal. Serving, 3 serving, 56 g (56 g): about 212 kcal.

How much protein is in Eggless Premium Rusk?

Eggless Premium Rusk contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 4 g in serving, 3 serving, 56 g (56 g). About 7 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 8 g).

How many carbs are in Eggless Premium Rusk?

Eggless Premium Rusk has 67,9 g of total carbohydrates per 100 g, including 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Eggless Premium Rusk?

Eggless Premium Rusk contains 10,7 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

How much sodium is in Eggless Premium Rusk?

100 g contains 146 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9352348000404. License: ODbL 1.0 (Open Food Facts). Source record dated 8 mai 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.