Chedder Bay Biscuit Cod
Packaged product Sucres et desserts Red Lobster
Chedder Bay Biscuit Cod contains 232 kcal per 100 g. A serving, 1 filet, 82 g (82 g) provides about 190 kcal.
Roughly 44 % of its calories come from carbohydrates, with 40 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
100 g provides 52 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 0,61 g | 3 % |
| Cholesterol L | 24,4 mg | 8 % |
| Sodium L | 927 mg | 40 % |
| Total carbohydrates L | 26,8 g | 10 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars | not reported | |
| Protein L | 9,8 g | 20 % |
| Vitamine D L | 0,49 µg | 2 % |
| Calcium L | 31,7 mg | 2 % |
| Fer L | 1,3 mg | 7 % |
| Potassium L | 2 440 mg | 52 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 44 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,8 gabove the median for sucres et desserts (median 5,6 g)
- Fiber1,2 gbelow the median for sucres et desserts (median 2 g)
- Fat11 gbelow the median for sucres et desserts (median 13,5 g)
- Saturated fat0,61 gin the lowest quarter of sucres et desserts (median 5,6 g)
- Sodium927 mgin the top quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Red Lobster
- Barcode
- 0843237005529
- Label serving
- 1 filet (82 g)
- Category
- Sucres et desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cod, bread crumbs enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, yeasti vegetable oil (canola, cottonseed and or soybean, modified corn starch, enriched wheat flour wheat flour, niacin, reduced iron, thiamine mononitrate riboflavin, folic acid), yellow corn flour, corn starch, water, rice starch, salt, garlic powder, rice flour, tapoca dextrin, pea protein isolate, leavening (sodium add pyrophosphate, baking soda), buttermilk powder, onon powder, yeast extract, corn maltodextrin, natural flavor (contains milk, annatto and turmeric (color) hydrolyzed soy protein, whey, cheddar cheese (milk, cheese culture, salt, enzymes), sugar, buttermilk, cheese pasteurized milk, cheese culture, salt, enzymes), parsley, methylcellulose, lactic acid, sodium phosphates, sodium tripolyphosphate (to retain moisture)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SelAileRizLevure
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chedder Bay Biscuit Cod?
100 g of Chedder Bay Biscuit Cod has 232 kcal. Serving, 1 filet, 82 g (82 g): about 190 kcal.
How much protein is in Chedder Bay Biscuit Cod?
Chedder Bay Biscuit Cod contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 8 g in serving, 1 filet, 82 g (82 g). About 16 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,6 g).
How many carbs are in Chedder Bay Biscuit Cod?
Chedder Bay Biscuit Cod has 26,8 g of total carbohydrates per 100 g, including 1,2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chedder Bay Biscuit Cod?
Chedder Bay Biscuit Cod contains 11 g of fat per 100 g, of which 0,61 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Chedder Bay Biscuit Cod contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (52 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chedder Bay Biscuit Cod?
100 g contains 927 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 mai 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0843237005529. License: ODbL 1.0 (Open Food Facts). Source record dated 11 mai 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.