Cheddar Snack Mix
Packaged product Snacks Essential Everyday
Cheddar Snack Mix contains 542 kcal per 100 g. A serving, 0.25 cup, 24 g (24 g) provides about 130 kcal.
Roughly 55 % of its calories come from fat, with 39 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43 261 products.
100 g provides 14 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 542 kcal | |
| Total fat L | 33,3 g | 43 % |
| Saturated fat L | 4,2 g | 21 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 833 mg | 36 % |
| Total carbohydrates L | 54,2 g | 20 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,3 g | 17 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 100 mg | 8 % |
| Fer L | 2,5 mg | 14 % |
| Potassium L | 267 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 39 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gabove the median for snacks (median 7,3 g)
- Fiber4,2 gabove the median for snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4,9 g)
- Fat33,3 gin the top quarter of snacks (median 20,8 g)
- Saturated fat4,2 gabove the median for snacks (median 3,6 g)
- Sodium833 mgin the top quarter of snacks (median 414 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Essential Everyday
- Barcode
- 0041303108543
- Label serving
- 0.25 cup (24 g)
- Category
- Snacks
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gluten Free Everything Crispbread Sigdal Bakeri | 542 | 16,7 g | 41,7 g | 37,5 g |
| Norwegiancrisp bread H-E-B | 542 | 16,7 g | 41,7 g | 37,5 g |
| Norwegian crispbread H-E-B | 542 | 16,7 g | 37,5 g | 37,5 g |
| Kettle cooked original potato chips with sea salt Great Value | 542 | 4,2 g | 58,3 g | 29,2 g |
| Oat Crispbread Sigdal Bakery | 542 | 16,7 g | 37,5 g | 37,5 g |
| Popcorn Wise | 542 | 8,3 g | 50 g | 33,3 g |
| Gluten free quinoa crispbread Sigdal | 542 | 16,7 g | 41,7 g | 33,3 g |
| Gluten Free Quinoa Wholegrain Crispbread Sigdal | 542 | 16,7 g | 45,8 g | 33,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar Snack Mix?
100 g of Cheddar Snack Mix has 542 kcal. Serving, 0.25 cup, 24 g (24 g): about 130 kcal.
How much protein is in Cheddar Snack Mix?
Cheddar Snack Mix contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 2 g in serving, 0.25 cup, 24 g (24 g). About 6 % of its calories come from protein. Compared with other snacks, that is above the median (median 7,3 g).
How many carbs are in Cheddar Snack Mix?
Cheddar Snack Mix has 54,2 g of total carbohydrates per 100 g, including 4,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar Snack Mix?
Cheddar Snack Mix contains 33,3 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Cheddar Snack Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheddar Snack Mix?
100 g contains 833 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041303108543. License: ODbL 1.0 (Open Food Facts). Source record dated 15 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.